I keep on thinking that I am better and no longer suffering from PTSD and this can last several months. During those months I can still feel badly triggered and upset sometimes but I always think I've overcome it and then suddenly it's just back again. I feel like it tends to happen during school holidays when I have no distractions but it just makes me feel like it isn't possible to fully recover from PTSD. Do you think it is? I just feel really negative about recovery right now.