Chaoticmind
Learning
I don't even know what's what anymore. I've been pretty good the past few days. Today I was laying in bed sleeping on and off and out of no where felt a bit dizzy and my heart racing. Then this feeling overcame my body. I wish I can explain it. Kind of like my blood stops flowing for a second and I feel a bit tingly and numb through out my entire body and my vision seems blurry. I feel like throwing up and have a lump in my throat feeling. My hearing goes in and out and I just start to think "I'm dying, I'm sick, there's something with my heart" etc. I've narrowed down that it may be vertigo, and nothing with my vision as I went to doctors last week. I've been diagnosed with anxiety and depression but I don't think I really fully know or understand what a panic attack is which is why I ask, does what's going on with me seem like a panic attack?
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