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Just Found This Forum - PTSD 4 Years Now

Discussion in 'Introductions' started by opabob, Aug 2, 2007.

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  1. opabob

    opabob New Member

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    Hi. My name is Bob, and I live in SE Michigan. I've been dealing with PTSD for almost 4 years now. I've been doing really good, except for some "minor" anger issues, and that tightness in my chest. I it got really bad over a week ago and is mostly better now. And I "googled" PTSD, found this sight, registered, and here I am.

    I only see the doctor to manage my meds, 50 mg Zoloft. A friend of mine just got her MSN degree and studied PTSD alot. She wants me to learn "Progressive Relaxation".

    See ya. Looks like some good info here. And good people, too.
     
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  3. wildfirewildone

    wildfirewildone Well-Known Member

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    :hello:I'm glad that you found us!!!! Welcome!!!!! .....HERALDING THE PEACE
     
  4. Marlene

    Marlene I'm a VIP Premium Member

    Welcome to the forum, opabob. Glad to have you here.

    Lisa
     
  5. pandora

    pandora I'm a VIP

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    Welcome to the forum!
     
  6. She Cat

    She Cat I'm a VIP Premium Member Sponsor $100+

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    opabob,

    Welcome to the forum. My best friend lives in Mi. and I have a cousin there too. I visit there almost every year.

    Yes there are good people here. Glad that you found this place.

    Wendy
     
  7. cookie

    cookie I'm a VIP

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    welcome to the forum bob. you will love the relaxation results. i can just about stop a panic attack before it starts, and it is a definite help for those "shakey" days.
    cathy
     
  8. anthony

    anthony Renovation Aficionado Founder

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    Hey Bob, welcome to the forum.
     
  9. goingonhope

    goingonhope Member Premium Member

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    :hello:Hello Bob, and Welcome to forum. Glad you found us. This really is a great forum and do hope you benefit and find much needed support and help here as so many of us are.

    There is a wealth of PTSD info. and useful suggestions for coping and managing with PTSD within the forum and is all quite motivating to me in my healing, hope it will be for you too.

    Please take care Bob, and again Welcome to the Forum; Glad you found us all!

    Hope
     
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