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MyPTSD Pro
I walked over 10 kilometres yesterday.
This morning one hour and thirty-five minutes. Approximately six kilometres.
I did a few minutes of dancing.
I did Semi Supine (Alexander Technique).
I did a small bit of stretching.
This morning one hour and thirty-five minutes. Approximately six kilometres.
I did a few minutes of dancing.
I did Semi Supine (Alexander Technique).
I did a small bit of stretching.