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Well my head lies to me so much. My thoughts, feelings, perceptions keep giving me faulty information, g...
You are SO not alone!Ms Spock- I never saw my actions/feelings as faulty information but the way you described it was perfect. It sheds a whole new light on how I see things and how I relate to myself. From now on I'm going to just call myself out on my own shit and ask myself "is this faulty information talking?" I never contextualise myself and this is my biggest problem.
My posts are wildly random at times, come by every day and note your distorted cognitions, how you did and did not call your self on your own shit. The more the merrier, really, that is what the thread is here for - so people can join in, if they feel like it.Sorry for the random post but I wanted to say thanks, this has genuinely helped me. Thank you for sharing.
You are SO not alone!
My posts are wildly random at times, come by every day and note your distorted c...