- Thread starter
- #13
Recovery4Me
MyPTSD Pro
@The Albatross ...
What did you attribute your positive changes to- perseverance, CBT or DBT, healthy reflective thinking, therapy modality, meds, meditation, trial or error or something else... with those stressors once you accessed them, please?
What did you attribute your positive changes to- perseverance, CBT or DBT, healthy reflective thinking, therapy modality, meds, meditation, trial or error or something else... with those stressors once you accessed them, please?