- Thread starter
- #13
EveHarrington
MyPTSD Pro
Thank you @Fadeaway
I kind of think that people read this stuff and accept it without actually thinking or considering if it’s a good therapy.
I mean when I read self help stuff, I always think about it critically before I accept it or use it. I never blindly accept anything.
Now I realize that there are people who just accept self help stuff as is. And this is a very dangerous thing.
I think I’m becoming more skeptical of the self help world. And fearful that people accept anything/everything put out there by self help authors without thinking if the application really makes sense.
Guilt? Shame? No thanks! These were indeed the feelings I was experiencing when I was reading about “owning your feelings”.
I kind of think that people read this stuff and accept it without actually thinking or considering if it’s a good therapy.
I mean when I read self help stuff, I always think about it critically before I accept it or use it. I never blindly accept anything.
Now I realize that there are people who just accept self help stuff as is. And this is a very dangerous thing.
I think I’m becoming more skeptical of the self help world. And fearful that people accept anything/everything put out there by self help authors without thinking if the application really makes sense.
Guilt? Shame? No thanks! These were indeed the feelings I was experiencing when I was reading about “owning your feelings”.