13ReasonsWhyNot
Learning
I saw a new therapist yesterday and she wants to try RRT. In all my research on therapy I had never heard of this. I'm skeptical but the PTSD is supposed to resolve itself in one session. That sounds too easy. She said there isn't any reliving anything and it's easy and fun. Have you heard of this? I can't find much online that isn't from a source that provides/sells this therapy so my BS meter is wobbling a bit. I have no idea what happens in this kind of treatment session..
The other thing that concerns me is that there are things that I'd really like to try to remember from my sexual assault but this treatment doesn't go into any detail, so even if it did get rid of my immediate physical symptoms I would still have unanswered questions. After 30 years I'm finally ready and actually wanting to talk about it for some reason so this makes me wonder if it would be better to do PE.
I'm going to give it a go next week and will report back. I figure I have nothing to lose except a co-pay, right? I really really liked my new T otherwise.
The other thing that concerns me is that there are things that I'd really like to try to remember from my sexual assault but this treatment doesn't go into any detail, so even if it did get rid of my immediate physical symptoms I would still have unanswered questions. After 30 years I'm finally ready and actually wanting to talk about it for some reason so this makes me wonder if it would be better to do PE.
I'm going to give it a go next week and will report back. I figure I have nothing to lose except a co-pay, right? I really really liked my new T otherwise.