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Really Need Advice? Please Help.

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Tugim

Im a girl and currently a senior in high school. I cant focus for a long time, the intrusive thoughts are pretty bad. Im just really angry and I just want to scream. Im completely quiet at school. Freshman year I had a guy friend, and we kind of drifted. Sophmore year he asked me what happened, said i didn't look as happy as i used to be. I couldn't tell him. I really want to talk to him now. I don't want to go to a counselor. But my fear of people is preventing me from doing it, even though I know he wont hurt me. (I have very bad social anxiety and panic attacks) I want to tell him what im going through but I don't want to look weak or cry. I need a friend though. How should I approach this? Has anyone ever confided to someone close? Thanks a lot.
 
Don't ever consider it as being weak. Maybe start by being friends again. You never know what he might be going through and not saying. No, I didn't confide in anyone at that age but now that I am older I wish I would of.
 
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