AnotherUser
Learning
Hi. This seems to be where new members say hello.
I've been seeing a therapist who uses Sensorimotor Psychotherapy for seven months now, after nearly dying of alcohol abuse in March. It's been an up and down year, and after seven months seeing her, I am committing to trying this form of therapy at last.
At this stage she has suggested it might be interesting to attend some of the in-person meets between trauma survivors. So I thought I would find out more about PTSD and trauma, since I've accepted, I think, that it may be what has made a bit of a mess of my life.
I've been seeing a therapist who uses Sensorimotor Psychotherapy for seven months now, after nearly dying of alcohol abuse in March. It's been an up and down year, and after seven months seeing her, I am committing to trying this form of therapy at last.
At this stage she has suggested it might be interesting to attend some of the in-person meets between trauma survivors. So I thought I would find out more about PTSD and trauma, since I've accepted, I think, that it may be what has made a bit of a mess of my life.