Hello everyone,
(If you want to get right to the point and skip the blah, blah. Scroll 2 next paragraph.)
I have been seeing a psychotherapist since March of this year. It started off great but the last few visits have been awkward and lots of silent moments. Last visit I could tell she was frustrated that i started drinking again,SH and going back to my old behaviors of coping. She wanted to know why I wasnt using the "good" ways of coping we worked on. Which I explained about wanting the fast easy fix at the time (depression for a lot of people is worse around holidays anyway.) She ended the session 10min early and didn't say cya next time like the "norm" or anything for that matter.
Next appointment she cancelled an hour before it's supposed to happen...I am her last appt. So i convinced myself she needed off early for her kid or whatnot. We are on a rotating schedule every Tues. but when i called to check on the appt monday, her secretary said she is off for the holiday this week and called everyone on her schedule but for some reason I wasn't on tues at 4pm like usual. So I am mad she didnt have the courtesy to explain she would be off a week and wondering if she forgot to reschedule me? Or if I should take it as a sign?
Thanks all! Happy Holidays : )
(If you want to get right to the point and skip the blah, blah. Scroll 2 next paragraph.)
I have been seeing a psychotherapist since March of this year. It started off great but the last few visits have been awkward and lots of silent moments. Last visit I could tell she was frustrated that i started drinking again,SH and going back to my old behaviors of coping. She wanted to know why I wasnt using the "good" ways of coping we worked on. Which I explained about wanting the fast easy fix at the time (depression for a lot of people is worse around holidays anyway.) She ended the session 10min early and didn't say cya next time like the "norm" or anything for that matter.
Next appointment she cancelled an hour before it's supposed to happen...I am her last appt. So i convinced myself she needed off early for her kid or whatnot. We are on a rotating schedule every Tues. but when i called to check on the appt monday, her secretary said she is off for the holiday this week and called everyone on her schedule but for some reason I wasn't on tues at 4pm like usual. So I am mad she didnt have the courtesy to explain she would be off a week and wondering if she forgot to reschedule me? Or if I should take it as a sign?
Thanks all! Happy Holidays : )