Anyone else okay falling asleep, only to wake up around 3am with the mind racing, adrenaline pumping, heart palpitating, full of anxiety and fear? My therapies and recovery has progressed so the nightmares are only occasional but now my sleep is okay except that it is impossible to get back to sleep when you wake up JACKED. I have a great diet, get exercise/yoga, mate, kids, no more trauma, there is no current reason for the inability to get adequate rest.