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Deleted member 29920
53 today :alien:
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I haven't experienced a real trauma in my life
There are always going to be people who've been through worse than you. There are also going to be people who've gone through what might seem less, with bad effects.I concluded that my experiences weren't traumatic, compared to others' ordeals
Good luck. But don't give up on the idea of outside help. The responses you've gotten so far sound horrible, but they also sound wrong. What ever the cause is, it was enough to create you're issues and it had to be real. You deserve to get help with it. (It's really hard to do alone.) A doctor or therapist who understands how trauma works wouldn't have responded to you differently.I will try to solve things on my own,