For a few years now, but more so in the last few month's I have been getting frustrating sensation's of being told by my brain(body) to wake up. It is the weiredest feeling and is become very frustrating. It's like a sense of falling but not, like a sense that some loud noise woke me but from inside my body, like a sense of bad dream but I cant remember it, like a feeling that I'm meant to be on the gaurd but it's fleeting.
It does not just once every now and then it is prety much every time I try to sleep, specially with out a sleeping tablet or sedative but even then it can still happen.
I have been getting new memory's and have faced some PTSD trigger event's. I really want to understand or find a way to over come this frustrating feeling.
Is this a common PTSD symptom or just me?
Is this an auto-matic protection from memory's type reaction?
Is there something that has helped people if they understand what I mean?
The sensation is often worse on the night I wake up feeling like I have cold sweet reaction but it not alway's intense and almost always subsides with ease after waking.
It does not just once every now and then it is prety much every time I try to sleep, specially with out a sleeping tablet or sedative but even then it can still happen.
I have been getting new memory's and have faced some PTSD trigger event's. I really want to understand or find a way to over come this frustrating feeling.
Is this a common PTSD symptom or just me?
Is this an auto-matic protection from memory's type reaction?
Is there something that has helped people if they understand what I mean?
The sensation is often worse on the night I wake up feeling like I have cold sweet reaction but it not alway's intense and almost always subsides with ease after waking.