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Thanks Bec!

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Jen

MyPTSD Pro
Bec I printed out your handy hints for going to sleep for hubby to have a read.
4. Take a warm bath and/or drink warm milk before going to bed. Warmth is soothing and milk contains an amino acid that helps you to sleep. Even cold milk may work. (Also try having a bath with honey and cream, but have someone nearby if you try this.)

He wants to know do you fill the bath with cream and honey I told him to dream on!:crazy-blu
Anyway he read it which was good.
Thanks Jen
 
Bec I printed out your handy hints for going to sleep for hubby to have a read.
4. Take a warm bath and/or drink warm milk before going to bed. Warmth is soothing and milk contains an amino acid that helps you to sleep. Even cold milk may work. (Also try having a bath with honey and cream, but have someone nearby if you try this.)

He wants to know do you fill the bath with cream and honey I told him to dream on!:crazy-blu
Anyway he read it which was good.
Thanks Jen

Your welcome! Hehe, half a cup of each, not the whole tub!!

Bec

Hehe, I added the amounts to the thread, just in case we get more smarty-pants husbands going wink wink (too funny)
 
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