- Thread starter
- #373
mumstheword
MyPTSD Pro
So, update with my new T. So so comforting. She is someone I am finding it easy to build trust with. Just lovely. She is quite tentative, with me. Letting my know that it's my process and to go at my place.
I told her about an incident of being triggered, a couple of days before.
She had me contemplate handling myself a little differently, assertiveness instead of frozen and adrenal dumpage pumping through my body.
I broke down just at the thought of it and "labour panted" my way through the worst of it.
She had me open my eyes, look at her, and then she came and sat closer to me.
She had me describe what was going on in my body. She even had me walking around her office.
Never done anything like that before.
She is a comforting soft energy person.
I'm really happy with her.
Tomorrow is my big day. Admittance day!
I am a little nervous but mostly excited and sore (neck-head).
I told her about an incident of being triggered, a couple of days before.
She had me contemplate handling myself a little differently, assertiveness instead of frozen and adrenal dumpage pumping through my body.
I broke down just at the thought of it and "labour panted" my way through the worst of it.
She had me open my eyes, look at her, and then she came and sat closer to me.
She had me describe what was going on in my body. She even had me walking around her office.
Never done anything like that before.
She is a comforting soft energy person.
I'm really happy with her.
Tomorrow is my big day. Admittance day!
I am a little nervous but mostly excited and sore (neck-head).