Hi, I have been living in denial and avoidance for a very long time and been able to hide things very well from my partner of 7 years? But some things have come up the past few months, forcing me to get help (and wanting to get help). The problem is that I am not able to hide things as well as I used to (some therapy sessions hectic, can't always contain stuff before getting home), and I tell bits and pieces, but as little as possible.
I can see that she gets worried and scared and I haven't even told her much. Don't know how much of it is me, trying to protect her, or me protecting myself. Or just an excuse to not talk about anything at all.
Not sure, need a different perspective ...:dontknow:
I can see that she gets worried and scared and I haven't even told her much. Don't know how much of it is me, trying to protect her, or me protecting myself. Or just an excuse to not talk about anything at all.
Not sure, need a different perspective ...:dontknow: