EveHarrington
MyPTSD Pro
I don’t generally set New Years resolutions but this year I have, and it’s one I really do need to keep!
My resolution is to eat well, take my supplements, and NOT diet.
When I was out running yesterday I thought of jumping back on the diet bandwagon but I quickly realized this was a self destructive part of me speaking as I’ve already been losing weight over the last few months and my nutritional levels have been so bad that it’s been making me ill.
So all in all, a resolution I’ve already been working on, and one I must keep on top of so that my deficiency symptoms don’t reappear. (I was so thrilled on Friday when I looked in the mirror and had finally gained my color back!)
So if you are making a resolution, what is it?
My resolution is to eat well, take my supplements, and NOT diet.
When I was out running yesterday I thought of jumping back on the diet bandwagon but I quickly realized this was a self destructive part of me speaking as I’ve already been losing weight over the last few months and my nutritional levels have been so bad that it’s been making me ill.
So all in all, a resolution I’ve already been working on, and one I must keep on top of so that my deficiency symptoms don’t reappear. (I was so thrilled on Friday when I looked in the mirror and had finally gained my color back!)
So if you are making a resolution, what is it?