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What Are You Feeling Today? Not Thinking, Rather Feeling! Can You Identify Yours?

I feel scared to check my inbox. It dawned on me what I said in my letter to my mother. Although I wasn't that harsh, I was totally honest with her, and told her how hurt and betrayed I felt, and all the rest. Now I am not liking that I upset her or that she didn't like it. I don't even know if she has read it yet, because I won't look in my inbox.

I feel sick and glad I am home from school. End of a very intense module, and I need a bath, but have just woken up from a nap and can't quite be bothered having a bath yet.
 
Lots of negative feelings today.

  • In pain, my throat is still extremely sore.
  • Sad, tears keep springing to my eyes and I won't allow myself to cry :confused:
  • Alone, H is away tonight.
  • Hungry, it is 4.10pm and I haven't eaten all day, I just don't have the energy, maybe I feel I'm not worthy of eating.
  • Confused.
I just don't know what to do with myself and I don't like me when I get like this.
 
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