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What Did You Do For You Today???

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I assessed that I needed to do cleaning around the house today. So I have stayed home today to do the cleaning. This is a good thing for me to be doing. It makes me feel much better about myself.
 
I had pleasant walk at park place. I walked under sunlight. I avoided walking on footpath because there is lots of shadow there and I can't warm up my body as I wanted. But walking in inner circles helped me and I did little jogging,too. It was very fresh air there today. :)

I drank water as my body asked for.

I did inhale-exhale that made me feel good.
 
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