T-doc used to ask me all the time whether I would ever see myself from up top or in the corner or from another part of the room. He seemed really surprised that I went inside. Deep, deep inside.
I do recall one time only when I dissociated and saw myself from 'above me'. The circumstances of that were different from most and I didn't actually realize at that time that I had been dissociative most of my life.
I am just wondering. When you dissociate, can you feel yourself observing yourself from somewhere? Do you feel like you are 'outside' of yourself or 'inside' of yourself?
I do recall one time only when I dissociated and saw myself from 'above me'. The circumstances of that were different from most and I didn't actually realize at that time that I had been dissociative most of my life.
I am just wondering. When you dissociate, can you feel yourself observing yourself from somewhere? Do you feel like you are 'outside' of yourself or 'inside' of yourself?