So I have ptsd and so did my ex I was going through councelling at the start of my relationship with him and he couldn't have been more supportive. He made me happy and I think I fell for him. He was ex army and struggling with civilisation so told me he is moving to another country and then we ended things a couple of weeks ago.
I am devestated I cry all the time and the worst part is we live 200 miles away from each other and I'm staying to think it was all a lie to get rid of me although that is excessive so I am probably being paranoid. He was supposed to leave yesterday so I texted to say good luck but never got a response!
I've deleted his number etc but I feel lost and I dream about him etc and it seems impossible to get over.
I form such strong attachments to love intrest and wear my heart on my sleeve.
It is hard for me as I got dumped straight after my trauma so I think it may be a trigger.
I don't know what to do all I want is him back but I know there is no hope.
I just feel like the most unlucky person! I know people go through so much worse every day but I know my ptsd is making this worse.
I tried to go out with my friends last night but bailed early as got emotional I am worried my relationship with friends and family will get worse as I am isolating myself so much.
Help
I am devestated I cry all the time and the worst part is we live 200 miles away from each other and I'm staying to think it was all a lie to get rid of me although that is excessive so I am probably being paranoid. He was supposed to leave yesterday so I texted to say good luck but never got a response!
I've deleted his number etc but I feel lost and I dream about him etc and it seems impossible to get over.
I form such strong attachments to love intrest and wear my heart on my sleeve.
It is hard for me as I got dumped straight after my trauma so I think it may be a trigger.
I don't know what to do all I want is him back but I know there is no hope.
I just feel like the most unlucky person! I know people go through so much worse every day but I know my ptsd is making this worse.
I tried to go out with my friends last night but bailed early as got emotional I am worried my relationship with friends and family will get worse as I am isolating myself so much.
Help