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You Know You Have PTSD When...

When your head is constantly foggy, painful, cotton wool and so you spend an entire 1/2 bus trip trying to remember the name of a woman you did music therapy with, whom you've spoken to many times since, and come up empty. Finally surrendering to having to ask her her name again.
 
When your DBT lesson of the day is watching a horror series.

Lookit. I can modulate fear. And rage. And other overactivation schtuffs.

When your real horror show begins with doing a trauma timeline.
Nawh, not today, Satan. Today is a fries & horchata & movie day.
 
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