Anxiety, Panic & Hypervigilance

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Theasylumsystem
Life after hospitalization
Replies
5
Views
61
Freddyt
Freddyt
R
PTSD, or normal emotional reaction
Replies
8
Views
95
Roland
R
C
Getting it out I guess.
Replies
4
Views
130
Dergrosse
D
C
Response to yelling
Replies
7
Views
236
Freddyt
Freddyt
Weemie
  • Question
DAE experience "annihilation/catastrophe anxiety"?
Replies
3
Views
259
Freddyt
Freddyt
Smile
Monster truck show eeeeek 🫣
Replies
3
Views
73
enough
enough
S
Last night was terrible, woke up in a panic at least five times
Replies
3
Views
162
Freddyt
Freddyt
Smile
Help getting me on a plane
Replies
3
Views
129
Smile
Smile
L
What Helps You?!? Calming down episodes, panic attacks, break downs?
Replies
9
Views
644
Friday
Friday
B
December Hell Month for me
Replies
10
Views
422
brat17
B
Smile
One of my top 10 nightmares just came to life - My abuser attending my nephew’s engagement party.
2
Replies
14
Views
451
Smile
Smile
The_One
I Can never get a f*cking break my god!!!
Replies
10
Views
268
Movingforward10
Movingforward10
R
How to handle triggers and calm anxiety when it starts to spiral
Replies
9
Views
612
Freddyt
Freddyt
anthony
Stressor vs. Trigger - What Is A Trigger?
11 12 13 14 15
Replies
173
Views
81K
BigLittle
BigLittle
whiteraven
Death and dying
Replies
3
Views
162
whiteraven
whiteraven
M
  • Question
How do I handle triggers and unexpected emotions?
Replies
4
Views
361
Weemie
Weemie
R
  • Question
How to cope with loud neighbors?
Replies
4
Views
686
Mislove
M
J
Great, something new to stress over! - The tiniest of things are now leaving my stomach in knots.
Replies
2
Views
172
JustMeAndMyMind
J
L
Neighbor constantly looking into my yard
Replies
2
Views
236
LearningAlways
L
L
Exams anxiety
Replies
2
Views
195
Luigiii
L
L
School and shit
Replies
1
Views
166
arfie
arfie
The_One
Anyone here who suspects a genetic aspect to their anxiety?
2
Replies
20
Views
567
Applecore
A
LeiaFlower
Freeze Response
Replies
7
Views
477
Srekaeb
S
C
To Feel Safe Again - Discovered (former) church friend has a history of sex crimes & kidnapping
2
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17
Views
2K
PlatypusDreaming
P
R
Panic and Anxiety - Feel at a loss of how the maintain any semblance of sanity right now
Replies
1
Views
238
MaplePancake
M
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