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Forums
PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
Altering my core belief of being totally bad & unworthy no matter; corrosive self doubt
ms spock
Aug 17, 2019
2
3
4
Replies
37
Views
819
Friday at 8:03 PM
ms spock
Who struggles with Self-Acceptance?
Digz
Jul 12, 2020
2
Replies
12
Views
196
Tuesday at 3:27 PM
MainerMikeBrown
Core Beliefs & Counters
Friday
Apr 30, 2019
4
5
6
7
8
Replies
93
Views
3,436
Sep 13, 2020
TruthSeeker
Shame around being dysfunctional.
Teasel
Sep 7, 2020
2
Replies
15
Views
169
Sep 8, 2020
Friday
I fear I'm going to kill someone
RussellSue
Sep 3, 2020
2
3
Replies
25
Views
411
Sep 6, 2020
Mach123
F
Neurotic guilt is the worse to let go of
foggy
Sep 1, 2020
Replies
0
Views
34
Sep 1, 2020
foggy
F
Unreality
foggy
Aug 31, 2020
Replies
0
Views
41
Aug 31, 2020
foggy
K
Repetition helps breakthrough.
koalaburger
Aug 28, 2020
Replies
1
Views
45
Aug 29, 2020
ladee
M
Unlovable, unacceptable, weird, shunable
mumstheword
Mar 26, 2019
2
3
Replies
33
Views
1,025
Aug 27, 2020
Freida
Pandemic realities + PTSD: when "everyone is a threat" is true...
Justmehere
Apr 10, 2020
2
Replies
22
Views
553
Aug 23, 2020
TruthSeeker
E
Cant use the word "abuse"
esz
Jan 21, 2020
2
Replies
12
Views
362
Aug 20, 2020
Mee
Excuses vs Reasons - what’s your take?
Warrior Chicken
Aug 7, 2020
2
Replies
22
Views
435
Aug 14, 2020
Warrior Chicken
P
Other people don't exist / I don't exist
PandaPower
Aug 7, 2020
Replies
6
Views
148
Aug 13, 2020
Friday
P
Do i have a bull's eye on my back?
PandaPower
Jul 9, 2020
Replies
6
Views
173
Aug 7, 2020
PandaPower
Stuck in Anger about no closure and injustice
Alli D87
Jun 8, 2020
Replies
4
Views
147
Jul 21, 2020
Gamereign555
never good enough
Strangelongtrip
Jun 19, 2020
Replies
10
Views
390
Jul 16, 2020
Strangelongtrip
Self talk about unasked for advice offline
Justmehere
Jun 30, 2020
Replies
8
Views
181
Jul 4, 2020
The Albatross
How to get out of the success/failure mindset
Sophy (in lockdown)
Jul 1, 2020
2
Replies
16
Views
303
Jul 4, 2020
Chitoshi
Feeling Shame When Excited
Strangelongtrip
Jul 3, 2020
Replies
11
Views
136
Jul 3, 2020
Strangelongtrip
Responsible for the World
RubyBlue
May 31, 2020
2
Replies
14
Views
717
Jun 4, 2020
Changing4Best
I can't celebrate accomplishments about routine
Self-Determined
May 28, 2020
Replies
7
Views
174
May 29, 2020
Self-Determined
Trust and betrayal
HealingMama
May 15, 2020
2
Replies
23
Views
406
May 21, 2020
bird_on_a_wire
Women/feminists deny male victimhood
somerandomguy
May 13, 2020
2
3
4
Replies
37
Views
1,019
May 20, 2020
Nuance
We can control anger
PreciousChild
May 12, 2020
2
Replies
14
Views
301
May 19, 2020
PreciousChild
S
Self Perception Way Off.... Can't See That My Hair Has Turned Grey
shimmerz
Apr 18, 2020
Replies
11
Views
226
May 15, 2020
osiris
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PTSD & CPTSD
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