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Core Beliefs / Cognitive Distortions
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  1. PURUSHA

    Be strong and independent.... dont become weak by wanting others....

    PURUSHA, May 18, 2018 at 5:12 AM
    Replies:
    10
    Views:
    158
    PURUSHA
    May 19, 2018 at 12:16 PM
  2. Sweetleaf

    Feeling guilty, shameful, horrible, disgusting etc. over things you had to do to survive

    Sweetleaf, Apr 16, 2018 ... 2 3
    Replies:
    32
    Views:
    930
    Freida
    May 19, 2018 at 2:08 AM
  3. berlinda

    Down on self

    berlinda, May 11, 2018 ... 2
    Replies:
    12
    Views:
    247
    PURUSHA
    May 18, 2018 at 4:44 AM
  4. frogthroat

    Feeling like i caused my mom's sudden illness

    frogthroat, May 12, 2018
    Replies:
    7
    Views:
    104
    EveHarrington
    May 13, 2018
  5. Sietz

    Too damaged

    Sietz, May 13, 2018
    Replies:
    7
    Views:
    121
    piratelady
    May 13, 2018
  6. glass frog

    Obsessive fear of being abusive

    glass frog, Apr 5, 2018
    Replies:
    9
    Views:
    240
    frogthroat
    May 7, 2018
  7. Searching4Self

    Believing i can talk to animals

    Searching4Self, Apr 29, 2018 ... 2 3 4
    Replies:
    38
    Views:
    622
    whiteraven
    May 7, 2018
  8. Mee

    Beliefs wrong v society

    Mee, May 2, 2018 ... 2
    Replies:
    16
    Views:
    215
    Mee
    May 3, 2018
  9. PURUSHA

    Feeling shaky during argument...

    PURUSHA, May 2, 2018
    Replies:
    8
    Views:
    140
    PURUSHA
    May 2, 2018
  10. Eliza

    More sensitive to criticism since the trauma

    Eliza, Apr 12, 2018 ... 2
    Replies:
    14
    Views:
    288
    PURUSHA
    May 2, 2018
  11. sonicwhite

    I think i’m being shunned from my church

    sonicwhite, Apr 29, 2018 ... 2
    Replies:
    18
    Views:
    355
    Supervixn
    Apr 30, 2018
  12. Angelwings

    Being insecure

    Angelwings, Apr 29, 2018
    Replies:
    5
    Views:
    94
    Mach123
    Apr 29, 2018
  13. Living in the 70s

    How do you manage helplessness and hopelessness of complex trauma

    Living in the 70s, Jun 28, 2016 ... 10 11 12 13 14
    Replies:
    159
    Views:
    9,537
    Living in the 70s
    Apr 22, 2018
  14. Swift

    Bad person didn't stop it

    Swift, Apr 7, 2018 ... 2
    Replies:
    20
    Views:
    427
    Chris-duck
    Apr 22, 2018
  15. Angrboda

    So this is new, and it's really freaking me out - how to fight brainwashing?

    Angrboda, Mar 30, 2018
    Replies:
    6
    Views:
    270
    littleoc
    Apr 15, 2018
  16. scoracek

    Why would i worry about other people thinking this?

    scoracek, Apr 12, 2018
    Replies:
    1
    Views:
    107
    Sweetleaf
    Apr 13, 2018
  17. nebulous

    Why won't this stop? feeling like everything said to me is a personal attack

    nebulous, Apr 6, 2018
    Replies:
    6
    Views:
    187
    frogthroat
    Apr 8, 2018
  18. IamFree

    I do not trust anybody

    IamFree, Jun 29, 2017 ... 2
    Replies:
    19
    Views:
    1,248
    IamFree
    Apr 8, 2018
  19. Living in the 70s

    If You Didn't Have A Chance To Build A Self Before Complex Trauma

    Living in the 70s, Dec 27, 2013 ... 20 21 22 23 24
    Replies:
    279
    Views:
    18,332
    Beans
    Apr 8, 2018
  20. Living in the 70s

    Who Would I Be If I Gave Up Lying?

    Living in the 70s, Oct 17, 2016 ... 6 7 8 9 10
    Replies:
    117
    Views:
    6,515
    cactus_jack
    Apr 6, 2018
  21. Living in the 70s

    Name that distorted cognition (thought/perception)

    Living in the 70s, Jun 15, 2015 ... 68 69 70 71 72
    Replies:
    863
    Views:
    32,560
    Living in the 70s
    Apr 5, 2018
  22. Living in the 70s

    How do you stop being so hard on youself?

    Living in the 70s, May 23, 2016 ... 6 7 8 9 10
    Replies:
    118
    Views:
    6,397
    Living in the 70s
    Apr 5, 2018
  23. Freida

    Pity party vs grief

    Freida, Mar 20, 2018 ... 2 3 4 5
    Replies:
    56
    Views:
    1,240
    Freida
    Mar 30, 2018
  24. Overcoming

    Loving yourself

    Overcoming, Mar 25, 2018
    Replies:
    7
    Views:
    212
    Mee
    Mar 28, 2018
  25. Scott88

    How do you stop been triggered by girl children/teens

    Scott88, Mar 26, 2018
    Replies:
    6
    Views:
    215
    DharmaGirl
    Mar 27, 2018
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