Core Beliefs / Cognitive Distortions

Post thread
E
I don't want things to get better/ I don't want to feel okay
Replies
4
Views
39
Sideways
Sideways
E
Trying to work on negative core beliefs with CBT
Replies
9
Views
123
Ecdysis
E
J
Terrorized by the thought of drunken cheating
Replies
2
Views
47
Friday
Friday
OliveJewel
Evil
2 3
Replies
33
Views
942
Freida
Freida
H
Self-worth and sexuality and rejection
Replies
7
Views
122
OliveJewel
OliveJewel
Teasel
How do I work on this? I feel so unworthy of any positive regard or acceptance. Incapable of living up to expectations.
Replies
7
Views
183
Teasel
Teasel
Lionheart
If people are laughing, they are laughing at me...
2
Replies
16
Views
442
SophieBernstein
SophieBernstein
Neverthesame
I don't deserve to grieve.
2
Replies
16
Views
265
Tinyflame
T
S
Being treated with respect by older men matters more
Replies
3
Views
104
sidptitala
S
OliveJewel
Accepting that they hurt you
2
Replies
19
Views
323
Tinyflame
T
H
Believing every good act towards me is transactional and I am accumulating debt
Replies
7
Views
301
basil pesto
B
OliveJewel
I am not a sexual being
Replies
7
Views
164
OliveJewel
OliveJewel
Friday
Old, Fat, & Broken
2
Replies
12
Views
439
Tinyflame
T
S
i should not have a female body
Replies
9
Views
285
SophieBernstein
SophieBernstein
V
  • Question
How do I not blame myself?
Replies
3
Views
145
Austener
A
E
If I open my heart to good things, they will die/ be destroyed and the pain of the loss will almost kill me
Replies
3
Views
556
Tinyflame
T
Justmehere
When “I’m a failure” is true
Replies
7
Views
396
PreciousChild
PreciousChild
chihayafuru
Dream childself is bad - possible emotion shortcutting
Replies
0
Views
273
chihayafuru
chihayafuru
OliveJewel
Sex is disgusting
2 3
Replies
25
Views
2K
Olivia_Rocco
O
OliveJewel
Worth/Value
2 3
Replies
24
Views
729
Bobbyrobbydo
B
N
People I perceive to be weaker than me fill me with rage and disgust
Replies
8
Views
449
Nixx
N
OliveJewel
Trauma is not bad
2
Replies
22
Views
644
OliveJewel
OliveJewel
Cancelled
Significant others similarity to abuser
Replies
3
Views
239
Cancelled
Cancelled
E
Successes and Failures - How Do I Stop Victim Blaming Myself
2
Replies
14
Views
513
Tinyflame
T
Weemie
How would you parent yourself, if you were the parent of a child like you?
2
Replies
21
Views
2K
katz
katz
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