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PTSD & CPTSD
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Core Beliefs / Cognitive Distortions
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Title
T
Is it possible to recover if you believe the world is inherently bad?
triptych
Oct 19, 2020
2
Replies
16
Views
210
Tuesday at 10:00 AM
grit
G
D
Dreaming of what my life could have been if I had not been a victim of sexual abuse at 10
David1959
Oct 13, 2020
Replies
10
Views
131
Oct 18, 2020
David1959
D
Must appease the toxic person
PreciousChild
Oct 13, 2020
Replies
4
Views
69
Oct 16, 2020
PreciousChild
P
Do i have a bull's eye on my back?
PandaPower
Jul 9, 2020
Replies
7
Views
215
Oct 16, 2020
rusty_maestro
R
anyone else gradually develop a sixth sense through prolonged trauma?
hope4us
Dec 11, 2019
Replies
10
Views
459
Oct 16, 2020
mumstheword
M
R
Discipline= I have everything under control
Rani G
Nov 16, 2019
Replies
6
Views
260
Oct 16, 2020
rusty_maestro
R
Core Beliefs & Counters
Friday
Apr 30, 2019
5
6
7
8
9
Replies
101
Views
4K
Oct 15, 2020
TruthSeeker
How do you manage helplessness and hopelessness of complex trauma
ms spock
Jun 28, 2016
10
11
12
13
14
Replies
166
Views
14K
Oct 12, 2020
ms spock
O
Does anyone else struggle with this
oakleaves
Oct 3, 2020
Replies
5
Views
102
Oct 3, 2020
TruthSeeker
Altering my core belief of being totally bad & unworthy no matter; corrosive self doubt
ms spock
Aug 17, 2019
2
3
4
Replies
37
Views
918
Sep 18, 2020
ms spock
Who struggles with Self-Acceptance?
Digz
Jul 12, 2020
2
Replies
12
Views
241
Sep 15, 2020
MainerMikeBrown
M
Shame around being dysfunctional.
Teasel
Sep 7, 2020
2
Replies
15
Views
223
Sep 8, 2020
Friday
I fear I'm going to kill someone
RussellSue
Sep 3, 2020
2
3
Replies
25
Views
561
Sep 6, 2020
Mach123
F
Neurotic guilt is the worse to let go of
foggy
Sep 1, 2020
Replies
0
Views
51
Sep 1, 2020
foggy
F
F
Unreality
foggy
Aug 31, 2020
Replies
0
Views
59
Aug 31, 2020
foggy
F
K
Repetition helps breakthrough.
koalaburger
Aug 28, 2020
Replies
1
Views
63
Aug 29, 2020
ladee
M
Unlovable, unacceptable, weird, shunable
mumstheword
Mar 26, 2019
2
3
Replies
33
Views
1K
Aug 27, 2020
Freida
Pandemic realities + PTSD: when "everyone is a threat" is true...
Justmehere
Apr 10, 2020
2
Replies
22
Views
591
Aug 23, 2020
TruthSeeker
E
Cant use the word "abuse"
esz
Jan 21, 2020
2
Replies
12
Views
409
Aug 20, 2020
Mee
Excuses vs Reasons - what’s your take?
Warrior Chicken
Aug 7, 2020
2
Replies
22
Views
542
Aug 14, 2020
Warrior Chicken
P
Other people don't exist / I don't exist
PandaPower
Aug 7, 2020
Replies
6
Views
172
Aug 13, 2020
Friday
Stuck in Anger about no closure and injustice
Alli D87
Jun 8, 2020
Replies
4
Views
175
Jul 21, 2020
Gamereign555
never good enough
Strangelongtrip
Jun 19, 2020
Replies
10
Views
411
Jul 16, 2020
Strangelongtrip
Self talk about unasked for advice offline
Justmehere
Jun 30, 2020
Replies
8
Views
199
Jul 4, 2020
The Albatross
T
How to get out of the success/failure mindset
Sophy (in lockdown)
Jul 1, 2020
2
Replies
16
Views
340
Jul 4, 2020
Chitoshi
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