Dysregulation

Post thread
N
Trying not to slip back into self destructive behavior
Replies
4
Views
204
arfie
arfie
A
  • Question
I cut myself today
Replies
7
Views
685
Sues
Sues
8888
Smaller thing bothered me again
Replies
3
Views
115
8888
8888
S
Childhood me and current me fighting - How did you get the two ages to meld and stop fighting each other?
Replies
8
Views
305
Syd.vicious
S
J
Hospital green scissors
Replies
7
Views
276
Johnm64
J
Q
Started "skin picking" since EMDR
2
Replies
19
Views
2K
Freddyt
Freddyt
S
Up and Down - Have your partners ever given you feedback that they are up and down or quickly changeable?
Replies
5
Views
168
Movingforward10
Movingforward10
C
Therapy or Self care?
Replies
7
Views
298
comfort zone
C
Givrali
Advice on living alone
2
Replies
22
Views
1K
Friday
Friday
E
Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?
Replies
11
Views
882
NotWeakNotStupid
NotWeakNotStupid
T
Feel I’m doing something “wrong” but I’m doing nothing
Replies
3
Views
314
Charmd1
C
D
Natural caregiver breast cancer - Do any of you have a way to calm down when you are in crises?
Replies
1
Views
190
Sideways
Sideways
R
Sensory Overload?
2
Replies
14
Views
692
Roland
R
Justmehere
I keep trying to break me
Replies
3
Views
305
Justmehere
Justmehere
L
Dealing with a lot on your mind & how to cope?
Replies
3
Views
279
Friday
Friday
K
Chronic Sneakiness
Replies
7
Views
417
Friday
Friday
NotWeakNotStupid
It's really hard for me to read the posts on this forum
2
Replies
12
Views
893
NotWeakNotStupid
NotWeakNotStupid
EveHarrington
How do you work on feeling safe?
2
Replies
13
Views
779
Freddyt
Freddyt
Smile
Death Anniversary of one abuser
Replies
6
Views
437
Friday
Friday
Lilac98
Feel icky, unsafe, irritated not coping right now
2
Replies
21
Views
821
Friday
Friday
C
Having possible abuse scenarios play out in my head
Replies
6
Views
608
juliana
J
whiteraven
Angry, sad, intolerant of most everything
Replies
11
Views
822
PandaPower
P
Lilac98
  • Question
How do you deal with switching between really happy and sad? Any help???
Replies
6
Views
448
Lilac98
Lilac98
M
Stuck - Homeless, Jobless, Helplessly Dysregulated, 19 But Unable To Go No Concat w/ Parents
Replies
3
Views
415
DharmaGirl
DharmaGirl
O
Did I have a mental break down? Frightening screams while staring at the mirror
Replies
7
Views
436
OliveJewel
OliveJewel
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