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PTSD & CPTSD
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Dysregulation
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Title
M
Stuck
Mothra
May 12, 2022
Replies
3
Views
70
May 13, 2022
DharmaGirl
O
Did I have a mental break down? Frightening screams while staring at the mirror
ok_recover
May 5, 2022
Replies
7
Views
172
May 8, 2022
OliveJewel
C
Having possible abuse scenarios play out in my head
Corvidcore34
May 7, 2022
Replies
5
Views
91
May 8, 2022
Sues
isolation, new diagnosis, spiraling
Theasylumsystem
May 5, 2022
Replies
5
Views
113
May 5, 2022
joeylittle
How do you work on feeling safe?
EveHarrington
Apr 26, 2022
Replies
9
Views
155
May 1, 2022
coraxxx
One step forward Eighteen steps back
Theasylumsystem
Apr 23, 2022
Replies
4
Views
124
Apr 30, 2022
Bigmess
B
M
I want to feel safe, little rant
Missesme
Apr 2, 2022
Replies
4
Views
168
Apr 29, 2022
Becky1967
B
Getting a grip on self-punishment
Renly
Apr 12, 2022
Replies
10
Views
251
Apr 14, 2022
Renly
Angry, sad, intolerant of most everything
whiteraven
Mar 10, 2022
Replies
10
Views
333
Apr 13, 2022
Bigmess
B
I cannot get a grip
Defaultxlove
Feb 6, 2022
2
Replies
16
Views
279
Apr 10, 2022
Defaultxlove
E
Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?
equinox92101
Feb 20, 2022
Replies
10
Views
350
Apr 8, 2022
whiteraven
Ending the cycle of running away.
Defaultxlove
Mar 22, 2022
Replies
4
Views
204
Mar 27, 2022
Defaultxlove
S
Hyperventilating
Smile
Mar 6, 2022
Replies
10
Views
186
Mar 19, 2022
Freddyt
Safety is nonexistent
Theasylumsystem
Mar 18, 2022
Replies
3
Views
221
Mar 18, 2022
enough
S
I give up… I’m a liar - Self Harm to deal with panic attacks? Empathy? Advice?
Smile
Feb 28, 2022
Replies
6
Views
311
Mar 17, 2022
enough
Why do I actively seek things out that are triggering??
barefoot
Nov 22, 2020
2
Replies
22
Views
2K
Mar 10, 2022
Survivor3
Angry beyond words
Justmehere
Mar 1, 2022
2
Replies
19
Views
486
Mar 9, 2022
Defaultxlove
Seeking comfort and self destruction
Justmehere
Mar 8, 2022
Replies
4
Views
212
Mar 8, 2022
Friday
K
Speech Freeze
Kobuck
Dec 4, 2021
2
Replies
12
Views
627
Feb 20, 2022
DandelionFluff
D
How do you mitigate when Dysregulated?
Freddyt
Feb 10, 2022
Replies
8
Views
290
Feb 12, 2022
Freddyt
S
Arghh! Nothings going right… so I self harm
Smile
Feb 8, 2022
Replies
2
Views
137
Feb 8, 2022
Friday
Suddenly feeling connected to life and it’s terrifying and painful
OliveJewel
Jan 24, 2022
Replies
11
Views
351
Feb 3, 2022
OliveJewel
S
Mother issues - Advice on how to survive till I can get away from her & why I don’t believe myself?
Smile
Dec 24, 2021
2
Replies
12
Views
576
Dec 30, 2021
Smile
S
M
Advice on telling my therapist about self-harm
Mystorymatters1
Oct 31, 2021
Replies
11
Views
445
Dec 18, 2021
joeylittle
How do you process a feeling?
Movingforward10
Dec 3, 2021
2
Replies
12
Views
677
Dec 15, 2021
Friday
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