Dysregulation

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M
Did my therapist purposely trigger me to prove her point??
Replies
9
Views
181
Sideways
Sideways
B
  • Question
Somatic issues when traveling
Replies
4
Views
95
Movingforward10
Movingforward10
Hulda
Emotional Regulation Techniques for Dealing with Narcissistic Family Members
Replies
11
Views
253
Hulda
Hulda
E
Stress cup so full... have to move house and no idea where to...
2
Replies
17
Views
501
scout86
scout86
H
Complete interpersonal regression
Replies
1
Views
87
Sideways
Sideways
Theasylumsystem
Full of rage
Replies
9
Views
251
Weemie
Weemie
S
My whole life/routines are dysregulated and I'm struggling
Replies
3
Views
198
Kathy K
K
Hulda
Resentment
Replies
3
Views
175
Hulda
Hulda
F
Hyper sexuality questions. Suggestions welcome
2
Replies
15
Views
411
OliveJewel
OliveJewel
No More
Mood swings
Replies
11
Views
1K
No More
No More
EveHarrington
I am really struggling right now
2
Replies
12
Views
814
EveHarrington
EveHarrington
OliveJewel
Observing vs expressing emotions
2
Replies
17
Views
483
Friday
Friday
Friday
Meltdowns. Ante up!
2
Replies
16
Views
675
Freddyt
Freddyt
E
I had a car accident today - Trouble getting re-regulated and grounded, I feel like everything is spinning out of control.
Replies
4
Views
224
Ecdysis
E
J
  • Locked
Had a bad day today - Does anyone else have a hard time controlling their anger?
2
Replies
20
Views
2K
JSAEH01
J
P
What it Looks Like
Replies
6
Views
269
caroline_13
C
BigLittle
EMDR on anger, rage, pissed off
Replies
8
Views
270
BigLittle
BigLittle
S
How does one set goals in perpetual crisis?
Replies
3
Views
267
arfie
arfie
S
Resisting the urge to run and coping badly
Replies
4
Views
360
Hulda
Hulda
P
I am in hate with myself
2
Replies
21
Views
2K
PerturbedLemon
P
whiteraven
Episodes of Sobbing, Anger, SI, and Dark Thoughts
Replies
10
Views
375
OliveJewel
OliveJewel
barefoot
Intrusive sexual thoughts
Replies
7
Views
327
arfie
arfie
C
Having possible abuse scenarios play out in my head
Replies
7
Views
917
Ice_Fire
Ice_Fire
N
Trying not to slip back into self destructive behavior
Replies
5
Views
2K
Friday
Friday
EveHarrington
The Bad Thoughts Won’t Stop
2
Replies
12
Views
570
Friday
Friday
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