Trauma Diaries

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anthony
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Guidance for using a trauma diary for exposure therapy (cbt)
Replies
3
Views
27K
anthony
anthony
Teasel
Teasel's Diary
152 153 154 155 156
Replies
2K
Views
72K
Teasel
Teasel
W
Living inside my head while putting on a happy front
Replies
4
Views
117
Hulda
Hulda
littleoc
Colorful and hopefully optimistic but maybe hateful occasionally
453 454 455 456 457
Replies
5K
Views
146K
Freida
Freida
B
Facing Fear During EMDR Session
Replies
0
Views
84
Bijoux
B
B
Surviving an Abusive Relationship
2
Replies
20
Views
2K
blissfuldaydreams
B
Hulda
Loneliness due to inability to connect with people
Replies
5
Views
152
Hulda
Hulda
L
Emotional Abuse
Replies
2
Views
347
Hulda
Hulda
P
Journey to heal myself
Replies
1
Views
219
zaniara
zaniara
PTSDisaster
It's my time to vent.
Replies
4
Views
710
DharmaGirl
DharmaGirl
C
Why?
Replies
0
Views
52
Chelleen
C
O
Trigger Diary
2 3 4
Replies
38
Views
2K
One day at a time
O
ShawnaB
My story
Replies
4
Views
206
juliana
J
anthony
Madness, Insanity & The World Wide Web
27 28 29 30 31
Replies
368
Views
41K
Friday
Friday
C
Getting it out I guess.
Replies
6
Views
375
arfie
arfie
E
I couldn’t save my dad
Replies
3
Views
331
OliveJewel
OliveJewel
L
This side of Heaven
Replies
0
Views
138
Laceymae33
L
T
The Shadow
Replies
3
Views
226
Hulda
Hulda
N
Recent events and new years off to a rocky start.
Replies
0
Views
175
Nyoom
N
blackemerald1
Getting A Service Dog.
47 48 49 50 51
Replies
600
Views
29K
scout86
scout86
M
Nightmares
Replies
1
Views
153
torturedsoul4
T
T
I was almost homeless and the trauma it caused
Replies
2
Views
292
PawPrintHeart
P
C
My story
Replies
1
Views
239
Cosmicpooh
C
R
Rorster Trauma Diary
2 3 4
Replies
37
Views
3K
Roland
R
J
Finally opening up
Replies
8
Views
413
Weemie
Weemie
Givrali
Hope I'll be the last diary I'll ever write
38 39 40 41 42
Replies
494
Views
12K
Givrali
Givrali
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