Trauma Diaries

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anthony
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Guidance for using a trauma diary for exposure therapy (cbt)
Replies
3
Views
27K
anthony
anthony
Teasel
Teasel's Diary
146 147 148 149 150
Replies
2K
Views
66K
StillPen
StillPen
O
Trigger Diary
2 3
Replies
28
Views
1K
One day at a time
O
T
The Shadow
Replies
3
Views
98
Maximus
M
N
Recent events and new years off to a rocky start.
Replies
0
Views
98
Nyoom
N
blackemerald1
Getting A Service Dog.
47 48 49 50 51
Replies
600
Views
27K
scout86
scout86
PTSDisaster
It's my time to vent.
Replies
0
Views
562
PTSDisaster
PTSDisaster
M
Nightmares
Replies
1
Views
98
torturedsoul4
T
P
Journey to heal myself
Replies
0
Views
127
PawPrintHeart
P
T
I was almost homeless and the trauma it caused
Replies
2
Views
195
PawPrintHeart
P
E
I couldn’t save my dad
Replies
2
Views
188
Friday
Friday
C
My story
Replies
1
Views
162
Cosmicpooh
C
R
Rorster Trauma Diary
2 3 4
Replies
37
Views
2K
Roland
R
J
Finally opening up
Replies
8
Views
330
Weemie
Weemie
Givrali
Hope I'll be the last diary I'll ever write
38 39 40 41 42
Replies
494
Views
10K
Givrali
Givrali
littleoc
Colorful and hopefully optimistic but maybe hateful occasionally
453 454 455 456 457
Replies
5K
Views
140K
LuckiLee
LuckiLee
The_One
The most uncomfortable thing
Replies
4
Views
278
The_One
The_One
M
A few years late…
Replies
3
Views
251
joeylittle
joeylittle
G
Questing for understanding.
Replies
2
Views
338
Gatsu
G
N
Is it possible...?
Replies
7
Views
380
needingamiracle
N
D
In the impact zone
2
Replies
21
Views
2K
DharmaGirl
DharmaGirl
T
...the sun no longer shines on me
Replies
2
Views
234
Sadderday
S
goosegoose
I don't know what I'm doing but I need to put this down somewhere
2 3 4 5
Replies
52
Views
3K
goosegoose
goosegoose
K
1 inch tall
Replies
5
Views
338
caroline_13
C
wisteria
Life is a series of distractions.
7 8 9 10 11
Replies
130
Views
6K
Renly
Renly
BigLittle
Moving forward
Replies
0
Views
197
BigLittle
BigLittle
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