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Trauma & Stressors
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Trauma Diaries
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Guidance for using a trauma diary for exposure therapy (cbt)
anthony
Aug 18, 2006
Replies
3
Views
26K
Aug 21, 2006
anthony
Letting Go
Defaultxlove
Sep 22, 2021
107
108
109
110
111
Replies
1K
Views
17K
Yesterday at 8:33 PM
Renly
I got out!
Teasel
Jun 25, 2021
88
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90
91
92
Replies
1K
Views
22K
Yesterday at 2:28 PM
Teasel
Life is a series of distractions.
wisteria
Mar 23, 2022
6
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8
9
10
Replies
110
Views
1K
Yesterday at 11:08 AM
Renly
Self love is hard for me.
SunsetDawn83
Jul 21, 2021
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6
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62
Views
2K
Monday at 8:28 AM
Defaultxlove
D
In the impact zone
Dolce
Mar 9, 2022
2
Replies
19
Views
469
Monday at 8:14 AM
Dolce
D
R
Rorster Trauma Diary
Rorster93
May 6, 2022
Replies
8
Views
100
Sunday at 10:00 PM
Rorster93
R
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I don't know what I'm doing but I need to put this down somewhere
goosegoose
Feb 13, 2022
2
3
Replies
26
Views
504
May 10, 2022
goosegoose
G
Madness, Insanity & The World Wide Web
anthony
Apr 13, 2013
27
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31
Replies
361
Views
37K
May 1, 2022
anthony
Next steps
Justmehere
Mar 6, 2022
Replies
4
Views
157
Apr 21, 2022
Defaultxlove
L
Dad
LittleBunnyLyn
Mar 31, 2022
Replies
2
Views
107
Apr 12, 2022
Survivor3
Z
A new (new new) start. Zephyr's diary
z3phyr
Mar 25, 2022
Replies
5
Views
228
Mar 27, 2022
lostforgottensoul
K
Sexual trauma response?
ktg1
Feb 28, 2022
2
Replies
12
Views
521
Mar 24, 2022
z3phyr
Z
I Hate Myself Today
Chiqui
Feb 9, 2017
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9
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97
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8K
Mar 19, 2022
Chiqui
12birds Journal
12birds
Sep 18, 2019
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67
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3K
Mar 4, 2022
12birds
My spine surgery journey: from preparation to recovery
bellbird
Nov 21, 2018
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37
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440
Views
18K
Mar 2, 2022
bellbird
L
I feel gone, but I’m trying my best
Littlesoul
Jan 30, 2022
2
Replies
12
Views
561
Feb 6, 2022
Littlesoul
L
Piecing things together
HealingMama
Jun 18, 2019
68
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72
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853
Views
26K
Jan 29, 2022
HealingMama
R
Abuse ptsd
Rylana
Jan 17, 2022
Replies
2
Views
272
Jan 18, 2022
Survivor3
S
SleeveHeart...A Written Timeline
sleeveheart
Dec 27, 2021
Replies
9
Views
390
Jan 11, 2022
sleeveheart
S
Locked
A State Called Is
LittleBigFoot
Aug 1, 2021
9
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13
Replies
150
Views
4K
Jan 3, 2022
joeylittle
S
Trauma “alien/snowflake”/Spanking trauma
Serendipity26
Jun 6, 2021
Replies
6
Views
918
Jan 3, 2022
joeylittle
V
One small step
Vickster
Dec 31, 2021
Replies
1
Views
253
Jan 2, 2022
Vickster
V
Through The Mud And Toward The Sun, The Lotus Blossoms
KwanYingirl
Aug 10, 2015
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20
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236
Views
19K
Jan 2, 2022
shimmerz
S
Colorful and hopefully optimistic but maybe hateful occasionally
littleoc
Jan 31, 2018
453
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457
Replies
5K
Views
123K
Jan 1, 2022
LuckiLee
S
Sadielady3's Diary
Sadielady3
Oct 22, 2020
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30
Replies
349
Views
9K
Dec 25, 2021
Sadielady3
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