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Trauma & Stressors
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Trauma Diaries
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Guidance for using a trauma diary for exposure therapy (cbt)
anthony
Aug 18, 2006
Replies
3
Views
27K
Aug 21, 2006
anthony
Teasel's Diary
Teasel
Jun 25, 2021
146
147
148
149
150
Replies
2K
Views
66K
Yesterday at 8:50 PM
StillPen
O
Trigger Diary
One day at a time
Oct 16, 2022
2
3
Replies
28
Views
1K
Sunday at 1:08 PM
One day at a time
O
T
The Shadow
turrican
Jan 23, 2023
Replies
3
Views
98
Jan 24, 2023
Maximus
M
N
Recent events and new years off to a rocky start.
Nyoom
Jan 2, 2023
Replies
0
Views
98
Jan 2, 2023
Nyoom
N
Getting A Service Dog.
blackemerald1
Oct 1, 2018
47
48
49
50
51
Replies
600
Views
27K
Dec 31, 2022
scout86
It's my time to vent.
PTSDisaster
Dec 26, 2022
Replies
0
Views
562
Dec 26, 2022
PTSDisaster
M
Nightmares
mimieee
Dec 12, 2022
Replies
1
Views
98
Dec 14, 2022
torturedsoul4
T
P
Journey to heal myself
PawPrintHeart
Dec 4, 2022
Replies
0
Views
127
Dec 4, 2022
PawPrintHeart
P
T
I was almost homeless and the trauma it caused
Top Cat
Nov 21, 2022
Replies
2
Views
195
Dec 3, 2022
PawPrintHeart
P
E
I couldn’t save my dad
Ereycar
Nov 25, 2022
Replies
2
Views
188
Nov 26, 2022
Friday
C
My story
Cosmicpooh
Nov 6, 2022
Replies
1
Views
162
Nov 6, 2022
Cosmicpooh
C
R
Rorster Trauma Diary
Rorster93
May 6, 2022
2
3
4
Replies
37
Views
2K
Oct 8, 2022
Roland
R
J
Finally opening up
JustMeAndMyMind
Oct 3, 2022
Replies
8
Views
330
Oct 3, 2022
Weemie
Hope I'll be the last diary I'll ever write
Givrali
Jun 15, 2022
38
39
40
41
42
Replies
494
Views
10K
Sep 29, 2022
Givrali
Colorful and hopefully optimistic but maybe hateful occasionally
littleoc
Jan 31, 2018
453
454
455
456
457
Replies
5K
Views
140K
Sep 28, 2022
LuckiLee
The most uncomfortable thing
The_One
Aug 26, 2022
Replies
4
Views
278
Sep 21, 2022
The_One
M
A few years late…
MurphyLynnRose2021
Aug 7, 2022
Replies
3
Views
251
Sep 14, 2022
joeylittle
G
Questing for understanding.
Gatsu
Aug 8, 2022
Replies
2
Views
338
Sep 5, 2022
Gatsu
G
N
Is it possible...?
needingamiracle
Sep 4, 2022
Replies
7
Views
380
Sep 4, 2022
needingamiracle
N
D
In the impact zone
Dolce
Mar 9, 2022
2
Replies
21
Views
2K
Aug 28, 2022
DharmaGirl
T
...the sun no longer shines on me
the.lone.wolf
Jul 13, 2022
Replies
2
Views
234
Aug 24, 2022
Sadderday
S
I don't know what I'm doing but I need to put this down somewhere
goosegoose
Feb 13, 2022
2
3
4
5
Replies
52
Views
3K
Aug 24, 2022
goosegoose
K
1 inch tall
KafRN
Aug 5, 2022
Replies
5
Views
338
Aug 6, 2022
caroline_13
C
Life is a series of distractions.
wisteria
Mar 23, 2022
7
8
9
10
11
Replies
130
Views
6K
Jul 29, 2022
Renly
Moving forward
BigLittle
Jul 17, 2022
Replies
0
Views
197
Jul 17, 2022
BigLittle
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