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Trauma & Stressors
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Trauma Diaries
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Guidance for using a trauma diary for exposure therapy (cbt)
anthony
Aug 18, 2006
Replies
3
Views
26K
Aug 21, 2006
anthony
I got out!
Teasel
Jun 25, 2021
129
130
131
132
133
Replies
2K
Views
41K
Yesterday at 1:54 PM
Survivor3
T
The most uncomfortable thing
The_One
Aug 26, 2022
Replies
4
Views
105
Wednesday at 6:50 AM
The_One
T
Hope I'll be the last diary I'll ever write
Givrali
Jun 15, 2022
38
39
40
41
42
Replies
493
Views
7K
Sep 17, 2022
Givrali
M
A few years late…
MurphysLaw2989
Aug 7, 2022
Replies
3
Views
111
Sep 14, 2022
joeylittle
G
Questing for understanding.
Gatsu
Aug 8, 2022
Replies
2
Views
155
Sep 5, 2022
Gatsu
G
N
Is it possible...?
needingamiracle
Sep 4, 2022
Replies
7
Views
183
Sep 4, 2022
needingamiracle
N
D
In the impact zone
Dolce
Mar 9, 2022
2
Replies
21
Views
1K
Aug 28, 2022
DharmaGirl
T
...the sun no longer shines on me
the.lone.wolf
Jul 13, 2022
Replies
2
Views
136
Aug 24, 2022
Sadderday
S
I don't know what I'm doing but I need to put this down somewhere
goosegoose
Feb 13, 2022
2
3
4
5
Replies
52
Views
2K
Aug 24, 2022
goosegoose
Getting A Service Dog.
blackemerald1
Oct 1, 2018
45
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49
Replies
587
Views
23K
Aug 18, 2022
Freida
K
1 inch tall
KafRN
Aug 5, 2022
Replies
5
Views
189
Aug 6, 2022
caroline_13
C
Life is a series of distractions.
wisteria
Mar 23, 2022
7
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9
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11
Replies
130
Views
4K
Jul 29, 2022
Renly
R
Rorster Trauma Diary
Rorster93
May 6, 2022
2
3
Replies
35
Views
2K
Jul 18, 2022
Rorster93
R
Moving forward
BIgLittle
Jul 17, 2022
Replies
0
Views
100
Jul 17, 2022
BIgLittle
Self love is hard for me.
SunsetDawn83
Jul 21, 2021
2
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6
Replies
66
Views
3K
Jul 15, 2022
SunsetDawn83
H
Growing pains, I guess.
Heatwavez
Jul 14, 2022
Replies
4
Views
254
Jul 14, 2022
Heatwavez
H
C
Struggling with Avoidance
caroline_13
Jun 15, 2022
Replies
4
Views
239
Jul 4, 2022
caroline_13
C
Colorful and hopefully optimistic but maybe hateful occasionally
littleoc
Jan 31, 2018
453
454
455
456
457
Replies
5K
Views
132K
Jul 2, 2022
ILoveLife
Piecing things together
HealingMama
Jun 18, 2019
68
69
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71
72
Replies
854
Views
32K
Jun 29, 2022
StillPen
S
Madness, Insanity & The World Wide Web
anthony
Apr 13, 2013
27
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30
31
Replies
366
Views
39K
Jun 21, 2022
Friday
K
A trauma diary of some messed up teen
Keefe
Jun 6, 2022
Replies
1
Views
234
Jun 6, 2022
StillPen
S
Next steps
Justmehere
Mar 6, 2022
Replies
4
Views
330
Apr 21, 2022
Defaultxlove
L
Dad
LittleBunnyLyn
Mar 31, 2022
Replies
2
Views
333
Apr 12, 2022
Survivor3
Z
A new (new new) start. Zephyr's diary
z3phyr
Mar 25, 2022
Replies
5
Views
575
Mar 27, 2022
lostforgottensoul
K
Sexual trauma response?
ktg1
Feb 28, 2022
2
Replies
12
Views
1K
Mar 24, 2022
z3phyr
Z
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