Stephernovas
MyPTSD Pro
I have a lot of unbelievable crap happening to me all at once right now. I'm working really hard at processing it, but my brain is in shock that this is actually real life.
Last night I went to bed knowing I had therapy this morning. Well, during my sleep I dreamed I was in session with my therapist. It was as if I was a 3rd person watching the interaction but I was inside my own head too. I had an alter inform her that the 'real me' was not available to do any exposure today because I was already stressed out to my max. The alter went on to say it would discuss the exposure stuff with her, but that she was not allowed address this topic with the 'real me' because I've already had enough. This was somewhat of a lucid dream, as I have a hard time sleeping through the night and had somewhat been awakened at that time.
What the hell is happening to me? Should I be concerned? I mean, is this what happens before an individual 'breaks'? I know I'm walking around not even remembering what I did this week because it's been so crazy, but I figured it was part of the TBI/PTSD and extra stress. Needless to say once I told my therapist about this dream in session today, we did not do exposure.
FML. Can all the stupid people please leave the world? We don't need you.
Thanks, bye!
Last night I went to bed knowing I had therapy this morning. Well, during my sleep I dreamed I was in session with my therapist. It was as if I was a 3rd person watching the interaction but I was inside my own head too. I had an alter inform her that the 'real me' was not available to do any exposure today because I was already stressed out to my max. The alter went on to say it would discuss the exposure stuff with her, but that she was not allowed address this topic with the 'real me' because I've already had enough. This was somewhat of a lucid dream, as I have a hard time sleeping through the night and had somewhat been awakened at that time.
What the hell is happening to me? Should I be concerned? I mean, is this what happens before an individual 'breaks'? I know I'm walking around not even remembering what I did this week because it's been so crazy, but I figured it was part of the TBI/PTSD and extra stress. Needless to say once I told my therapist about this dream in session today, we did not do exposure.
FML. Can all the stupid people please leave the world? We don't need you.
Thanks, bye!