ILoveLife
MyPTSD Pro
I think I may be burned out from all my crappy therapists, so now I'm trying to find excuses to quit this T as well.
It sucks because I'm progressing already and it's only been a month. She's a good T, and she's doing the right things and asking the right questions.
But I get triggered by talking trauma crap, then get angry with her for bringing it up even if that's basically what I'm paying therapy for. :rolleyes:
So I analyse every little detail, that could perfectly be discussed with her with open arms, and focus on the negatives so I have an excuse to quit.
I'm writing this because I became aware I'm doing it, and know I'll need to discuss this with her.
More like being accountable for my healing instead of running away from it on the grounds that they all suck an no one can help me.
Thanks for reading.
Appreciate any insight if you have it, or just plain support because I feel crappy for being this oblivious.:wtf:
It sucks because I'm progressing already and it's only been a month. She's a good T, and she's doing the right things and asking the right questions.
But I get triggered by talking trauma crap, then get angry with her for bringing it up even if that's basically what I'm paying therapy for. :rolleyes:
So I analyse every little detail, that could perfectly be discussed with her with open arms, and focus on the negatives so I have an excuse to quit.
I'm writing this because I became aware I'm doing it, and know I'll need to discuss this with her.
More like being accountable for my healing instead of running away from it on the grounds that they all suck an no one can help me.
Thanks for reading.
Appreciate any insight if you have it, or just plain support because I feel crappy for being this oblivious.:wtf: