Hi folks.
Hope everybody is having a great day.
I am wondering if anyone can help me to differentiate dissociation feelings (comings and goings) and migraine's phases in experiences.
In my teen (I am in 40s now), I used to suffer severe migraines but I aged out of them in my early 20s. Now I am recognizing ...it was not maybe fully aging out but changing to dissociation as a form of a cover for the pain - like painkiller dissociation!
Now I am truly focused on my managing and healing my dissociation (I increased my therapy to focus on this) and I am noticing when I successfully wake up to dissociation and relax my body to manage it or contain it, it changes to severe headache (I am sorry I may be using headache and migraine interchangeably without knowing the real difference scientifically speaking).
Did anyone ever had this experience and willing to share? I am feeling today that I may prefer the headache to the complete dissociation cause I find the post headache is quicker recovery than the post dissociation episode which has always been more motor paralysis for me.
Thank you for any input.
Hope everybody is having a great day.
I am wondering if anyone can help me to differentiate dissociation feelings (comings and goings) and migraine's phases in experiences.
In my teen (I am in 40s now), I used to suffer severe migraines but I aged out of them in my early 20s. Now I am recognizing ...it was not maybe fully aging out but changing to dissociation as a form of a cover for the pain - like painkiller dissociation!
Now I am truly focused on my managing and healing my dissociation (I increased my therapy to focus on this) and I am noticing when I successfully wake up to dissociation and relax my body to manage it or contain it, it changes to severe headache (I am sorry I may be using headache and migraine interchangeably without knowing the real difference scientifically speaking).
Did anyone ever had this experience and willing to share? I am feeling today that I may prefer the headache to the complete dissociation cause I find the post headache is quicker recovery than the post dissociation episode which has always been more motor paralysis for me.
Thank you for any input.