Last weekend my mental health deterioted and below my safety line, I tried ringing the Crisis team and after 15 min gave up, I also tried the samaritans and it was same with them, if it wasn't for my counseller who I get therapy with, and messaging her I don't think I would have been writing this now.
Anyway I managed to get past the weekend and got docs appointment straight away, which resulted in 2 options, 1 be admitted to hospital or 2 the Crisis team but she would contact them, I went for option 2.
After speaking with them I destroyed the medication I had stockpiled.
Although I felt drained afterwards and i still continue to get intrusive thoughts which do not leave me even now this weekend.
Anyway I managed to get past the weekend and got docs appointment straight away, which resulted in 2 options, 1 be admitted to hospital or 2 the Crisis team but she would contact them, I went for option 2.
After speaking with them I destroyed the medication I had stockpiled.
Although I felt drained afterwards and i still continue to get intrusive thoughts which do not leave me even now this weekend.