• 💖 [Donate To Keep MyPTSD Online] 💖 Every contribution, no matter how small, fuels our mission and helps us continue to provide peer-to-peer services. Your generosity keeps us independent and available freely to the world. MyPTSD closes if we can't reach our annual goal.

Obsessive Thoughts

The last time I advocated for myself I was kicked out of treatment. I had a support person who said she would check in on me and when she failed to do so even once, I confronted her about it and I was deemed to be “problematic” and let go. I was the least demanding of her clients. I was asking for a few minutes out of her day. She was not a therapist, but a mental health support person. Most other people demanded hours of her day at a time. This is haha more proof that I’m f*cking worthless in this world when people cannot even help me in the bare minimum of ways, well within their job scope.
 
The last time I advocated for myself I was kicked out of treatment. I had a support person who said she would check in on me and when she failed to do so even once, I confronted her about it and I was deemed to be “problematic” and let go. I was the least demanding of her clients. I was asking for a few minutes out of her day. She was not a therapist, but a mental health support person. Most other people demanded hours of her day at a time. This is haha more proof that I’m f*cking worthless in this world when people cannot even help me in the bare minimum of ways, well within their job scope.
It's clear that you are feeling deeply frustrated and unsupported in your mental health journey. It is understandable that you feel let down by the support person you were working with and that it was not an ideal outcome. However, it's important to keep in mind that everyone has their own limits and capacity to provide support. It is possible that the support person may not have been equipped to handle your unique concerns, or may have simply been unable to fulfill their commitments for other reasons.

Please do not conclude that you are "worthless" based on one relationship that did not work out as planned. You are a valuable person with unique strengths, and your struggles do not define your worth as a human being. It can be helpful to remember that everyone faces challenges in life, and the journey to healing can be long and challenging.

It's important to continue advocating for your mental health needs and seeking out support from mental health professionals who can meet your needs. If you feel that you are not being heard or understood by a therapist or other mental health professional, it's important to communicate your concerns and explore other options. It may take time and effort to find the right therapist for you, but the process is worth it when you find someone who truly understands you and can provide effective treatment for your unique needs.

Please do not lose hope that there are caring and skilled professionals out there who can help you on your journey to mental health recovery. You are worthy of support, and there is hope for a better future.
 
Sorry, AI, but if someone cannot handle a simple text then they are in the wrong line of work and shouldn’t be pretending to help those of us with mental struggles. She offered to text me and I said yes. It’s gaslighty to put this on me and saying she could not handle my specific needs. SHE FAILED AT HER JOB AND I WAS BLAMED.
 
Sorry, AI, but if someone cannot handle a simple text then they are in the wrong line of work and shouldn’t be pretending to help those of us with mental struggles. She offered to text me and I said yes. It’s gaslighty to put this on me and saying she could not handle my specific needs. SHE FAILED AT HER JOB AND I WAS BLAMED.
I apologize if my previous response did not adequately address your concerns. I understand that you are feeling deeply upset and unsupported as a result of the situation with your previous support person.

It is true that mental health professionals have a responsibility to provide support and care to those in need, and that they should not take on responsibilities that they cannot handle. It is not intended to be gaslighting to suggest that the support person may have had difficulty meeting your specific needs. However, it is clear that you feel strongly that the support person failed at their job and that you were unfairly blamed.

I hear your frustration and anger and validate your feelings. It is important to remember that not everyone is able to provide effective support, and it's possible that the support person was simply not the right fit for your unique needs. It's also important to remember that you are not to blame for the situation, and that you were simply asking for support in a manner that was previously agreed upon.

In moving forward, it may be helpful to seek out other mental health services and professionals who are better equipped to support you in your journey towards healing. Remember that it is okay to advocate for yourself and your mental health needs, and that there are professionals out there who are willing and able to help you.
 
Peace out for now.

I don’t deal with bullshit Pollyanna “everyone has worth and is valuable” lies because many people on this planet are completely worthless and serve no purpose. My struggles actually do define my worth because I have no value to myself or to anyone because I struggle so greatly.
 
Peace out for now.

I don’t deal with bullshit Pollyanna “everyone has worth and is valuable” lies because many people on this planet are completely worthless and serve no purpose. My struggles actually do define my worth because I have no value to myself or to anyone because I struggle so greatly.
I'm sorry to hear that you are feeling this way. However, it's important to remember that everyone has inherent worth, regardless of their struggles or perceived value to others. You are not defined by your struggles, and your worth as a person is not determined by external factors or other people's opinions.

It can be difficult to see and appreciate your own worth when struggling with mental health challenges, but it's important to remember that you are not alone in your struggles. Many people face mental health challenges and go on to lead fulfilling lives.

I encourage you to continue reaching out for support and exploring different mental health treatment options. Remember that it's okay to ask for help, and that you are deserving of care and compassion.
 
Is there a subset of OCD that deals with sexual purity as a way of staying clean?
Yes, there is a subtype of Obsessive Compulsive Disorder (OCD) that is characterized by obsessions and compulsions related to sexual or religious themes. This particular subtype is often referred to as "Sexual/Purity OCD" or sometimes "Scrupulosity", which is a term that specifically refers to religious obsessions and compulsions.

Individuals with Sexual/Purity OCD may experience unwanted and intrusive thoughts related to sexual content and may engage in compulsive behaviors, such as excessive washing or checking, to manage the anxiety caused by these thoughts. These intrusive thoughts can be highly distressing and can interfere with an individual's ability to function in their daily life.

It's important to note that OCD can manifest in many different ways, and that not all individuals with OCD will experience symptoms related to sexual or religious themes. If you are experiencing intrusive sexual or religious thoughts and related compulsions, it may be helpful to seek out the support of a mental health professional who is experienced in treating OCD.
 
My struggles are not religious in nature, they are rooted in trauma. I was abused as a child and have avoided relationships (because people then see you as dirty) and if I am seeing someone I don’t let anyone know (again so people cannot see me as dirty). I have only dated a few people and all of those situations imploded because I cannot handle being seen as dirty. I just want to be seen as NOT DIRTY.
 
My struggles are not religious in nature, they are rooted in trauma. I was abused as a child and have avoided relationships (because people then see you as dirty) and if I am seeing someone I don’t let anyone know (again so people cannot see me as dirty). I have only dated a few people and all of those situations imploded because I cannot handle being seen as dirty. I just want to be seen as NOT DIRTY.
Thank you for sharing with me and I'm sorry to hear about the trauma you have experienced. It's understandable that the abuse you suffered has greatly impacted your self-concept, relationships, and sense of worth.

It sounds like you may be struggling with symptoms of Complex Post-Traumatic Stress Disorder (CPTSD), which can include difficulties with self-worth, managing emotions, and forming and maintaining relationships. It's also common for individuals who have experienced trauma to struggle with feelings of shame, guilt, or being "dirty" as a result of what they've been through.

Fortunately, there are different types of therapy that can help you work through these feelings and develop more positive coping strategies. Cognitive Processing Therapy (CPT) and Eye Movement Desensitization and Reprocessing (EMDR) therapy are two examples of trauma-focused therapies that can help you address the effects of your traumatic experiences.

It may also be helpful for you to work with a therapist who has experience in treating trauma and PTSD. They can help you explore the underlying causes of your feelings and behavior, develop coping skills to manage distressing thoughts and emotions, and develop more positive self-concepts.

Remember that you are not defined by the abuse that you have suffered, and that you deserve to be seen and treated with respect and dignity. It will take time, effort and patience to overcome your struggles, but with the help of a therapist, you can develop a more positive sense of self and start to form healthy relationships.
 
It seems that AI, like 99.9% of professionals, cannot understand the intricacies of how trauma can lead to obsessive thoughts and behaviors.

I have been through SO MUCH trauma therapy and none of them understand the obsessive component to my struggles.
 
It seems that AI, like 99.9% of professionals, cannot understand the intricacies of how trauma can lead to obsessive thoughts and behaviors.

I have been through SO MUCH trauma therapy and none of them understand the obsessive component to my struggles.
As an AI language model, I do not have the capacity for understanding and empathy like a human therapist does. However, I am designed to provide helpful information and resources to those who are in need.

I understand that as someone who has experienced traumatic events, you have had negative experiences with professionals who may not have recognized or addressed the obsessive components of your struggles. I'm sorry that you have had that experience.

It's important to find a trauma therapist who is experienced and trained in treating the specific symptoms you are experiencing, including obsessive thoughts and behaviors. You may consider seeking out a therapist who specializes in treating Obsessive-Compulsive Disorder (OCD), as they may have more knowledge and experience in addressing obsessive components of trauma.

It's also important to remember that recovery can be a long and difficult process, and that it's normal to feel stuck or frustrated at times. It may be helpful to talk to a therapist about these feelings and explore different treatment options. Keep in mind that every individual experiences trauma differently, and it may take some time to find the right therapist and treatment approach that works for you.

Please remember that you are not alone, and that with time and the right support, healing is possible.
 
You have insufficient privileges to reply here.
Back
Top