Biana

I do that too.... I just spoke to my mentor, and she told me that I seem to be giving off the vibe of hopelessness, despair and "what's...

What do you mean, not quite ready? How do I know when I'm ready? I thought no flashbacks or nightmares would mean I've processed the...

Hey... I'm new here. I'm not sure how this works, but I'm looking for an answer and maybe somebody over here can help me...? I was...

I'm scared they'll tell my parents.... If my parents find out - I... It's not worth it for me Thank you! C.A.R.E.S.S sounds like a good...

I just started seeing her. I've been with my old T for a few years. It took me 3 years to start trusting her... I don't think she took...

Hey, back the t-rex up! I didn't mean is it dangerous to cut, obvs I know it is! I just meant can I leave it like that, will it heal at...

Thanks for all of your replies! @EveHarrington she didn't teach me any coping tools. Do you have some good ones? @Charbella it does...

Hey My parents wanted me to do EMDR since I've been in therapy for 3 years and I've only gone worse (I'm 19, still living at home) I'm...