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BigLittle
Confident
·
From
Belgium
Joined
Oct 31, 2021
Last seen
Sunday at 7:15 AM
Messages
144
Reaction score
250
Donations
$5.00
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About
BigLittle
replied to the thread
Looking into volunteerwork
.
Hi, Here in Belgium there is a shortage in vvolunteers so they are happy with open arms for any help. The work itself is in the...
Sunday at 7:15 AM
BigLittle
reacted to
Defaultxlove's post
in the thread
Looking into volunteerwork
with
Like
.
Also...if it's fast paced...be ready to ask questions it's completely normal and they typically appreciate it.
Saturday at 3:25 PM
BigLittle
reacted to
Sideways's post
in the thread
Looking into volunteerwork
with
Like
.
Be open-minded. First days can be a complete mess! My PTSD likes to explode in situations like that and decide (for all manner of...
Saturday at 3:25 PM
BigLittle
posted the thread
Looking into volunteerwork
in
Employment, Education & Disability
.
Hi, Next monday I am going to check out a place to start volunteerwork. Any tips and tricks from anybody? Looking forward to of. Peace
Saturday at 9:05 AM
BigLittle
replied to the thread
EMDR session about mother
.
Postponed the session for 2 weeks. Talked about other yuckness that has risen to my full awareness. My therapist told me that its a lot...
Jan 31, 2023
BigLittle
reacted to
beaneeboo's post
in the thread
EMDR session about mother
with
Like
.
I can totally understand why you would be tired of this... just reading your post i feel f off for you...kudos to you for facing this in...
Jan 31, 2023
BigLittle
posted the thread
EMDR session about mother
in
Treatment & Therapy
.
Hi, Tomorrow we have an EMDR session planned about my mother and her masturbating next to me from 10 to 14 years old while obligating...
Jan 30, 2023
BigLittle
reacted to
Freddyt's post
in the thread
In limbo about going back to work
with
Haha
.
The big thing to consider is - work adds another layer of stress. So if you add more stress how will you function on a normal day...
Jan 13, 2023
BigLittle
reacted to
Sideways's post
in the thread
In limbo about going back to work
with
Like
.
Yeah - similar. And I've just started a role that includes things like a desk, and a phone, and... Do I really want to go back to...
Jan 13, 2023
BigLittle
posted the thread
In limbo about going back to work
in
Employment, Education & Disability
.
Hi, On a good dat I feel like I can do any job. On a bad day especially after a horrible night of reliving stuff from my past, I feel...
Jan 13, 2023
BigLittle
reacted to
Freddyt's post
in the thread
My back hurts when getting out of hyperarousal, is this normal?
with
Like
.
Tension in your back and neck.... Lived with it so long it became normal, so did low back pain. When it was bad no sleep, back spams...
Jan 11, 2023
BigLittle
reacted to
Crisky's post
in the thread
Sufferer
Multiple types of prolonged traumas
with
Like
.
Cptsd. Always debated if I have DID. Some labels help until they don’t! Welcome
Dec 29, 2022
BigLittle
replied to the thread
Sufferer
Multiple types of prolonged traumas
.
Welcome
Dec 25, 2022
BigLittle
replied to the thread
Wishing you all a Merry Christmas and a Happy New Year
.
Happy Christmas to all. Patchîng new good safe memories over the old ones. When I succeed in this, and yesterday already went pretty...
Dec 25, 2022
BigLittle
reacted to
joeylittle's post
in the thread
Wishing you all a Merry Christmas and a Happy New Year
with
Love
.
The entire team here at MyPTSD want to wish all of the members and guests here a very happy Christmas and New Year. It can be a hard...
Dec 25, 2022
BigLittle
reacted to
whiteraven's post
in the thread
Struggling With Christmas
with
Sad
.
I'm having a really hard time, too.
Dec 25, 2022
BigLittle
replied to the thread
I still feel the blame
.
Feeling The Blame I Do. It has a hold on me. Everytime I think I am out... it pulls me back in. Black sheep I still am, and when I...
Dec 22, 2022
BigLittle
reacted to
caroline_13's post
in the thread
I still feel the blame
with
Like
.
I've been there. It gets better. If this is helpful, great; if not, toss it. Sit with the pain and welcome it in, it's clearing you...
Dec 22, 2022
BigLittle
reacted to
Natasha's post
in the thread
I still feel the blame
with
Sad
.
I am in pain. I try to convince myself that the violence towards me in my childhood is not my fault. But for some reason I always get...
Dec 22, 2022
BigLittle
reacted to
Defaultxlove's post
in the thread
Struggling With Christmas
with
Like
.
Hi with you in these feels. ❤️
Dec 22, 2022
BigLittle
posted the thread
Struggling With Christmas
in
General
.
Hi, I still can 't put into words what is going with me right now... Alexithimia according to the Body keeps score. The glooming...
Dec 22, 2022
BigLittle
replied to the thread
My back hurts when getting out of hyperarousal, is this normal?
.
Thank you for this. Copy paste on what is going at the moment with me. More selfcare seems the solution. Thx again.
Dec 21, 2022
BigLittle
reacted to
Friday's post
in the thread
My back hurts when getting out of hyperarousal, is this normal?
with
Like
.
So that makes sense then, yes? No pain in adrenaline fueled overdoing, stop doing and the effects flood in as the natural painkillers...
Dec 21, 2022
BigLittle
replied to the thread
My back hurts when getting out of hyperarousal, is this normal?
.
the overdoing and being a human doing indeed of balance and a human being is mosdef a part of it. Thanks for the feedback
Dec 21, 2022
BigLittle
reacted to
arfie's post
in the thread
My back hurts when getting out of hyperarousal, is this normal?
with
Like
.
in my personal herstory, acute and random body aches are normal for coming out of any of my hyper-states. when i am hyper i clench...
Dec 21, 2022
BigLittle
replied to the thread
My back hurts when getting out of hyperarousal, is this normal?
.
Doing a lot and not laying down and resting. During the last week I have rested a lot which was good, but then the overal body pain...
Dec 21, 2022
BigLittle
posted the thread
My back hurts when getting out of hyperarousal, is this normal?
in
General
.
Hi, Is it normal when getting out of hyperarousal that I am having lowerbackpain and radiating pain in my legs, feet, hands, shoulders...
Dec 21, 2022
BigLittle
reacted to
Charbella's post
in the thread
How do you feel after a therapy session?
with
Like
.
All of the above. Sometimes I feel energized even when we did something tough, if something comes of the process then I feel great. That...
Dec 20, 2022
BigLittle
reacted to
TimWheatley's post
in the thread
My brain - what can I do to heal it?
with
Like
.
Once the emotional component of the childhood trauma is changed, the childhood trauma will lose it's unconscious control over your...
Dec 19, 2022
BigLittle
posted the thread
My brain - what can I do to heal it?
in
General
.
Hi, Reading the Body keeps score made me aware that my brain is damaged from chronic childhood trauma. What can I do to heal my brain...
Dec 19, 2022
BigLittle
replied to the thread
How do you feel after a therapy session?
.
Last session traumatherapy was online at friday. Today 3 days later exhausted, also sick from a cold i guess. Very lucid and intense...
Dec 19, 2022
BigLittle
reacted to
Wendell_R's post
in the thread
How do you feel after a therapy session?
with
Like
.
In the early days of trauma therapy, I would sometimes feel agitated and have flashbacks that I would need to calm. Nowadays, that...
Dec 19, 2022
BigLittle
reacted to
arfie's post
in the thread
How do you feel after a therapy session?
with
Like
.
for me, that varies wildly with the type of session/group meeting. to help with regulating, i sandwich my sessions between calming...
Dec 19, 2022
BigLittle
reacted to
Weemie's post
in the thread
How do you feel after a therapy session?
with
Like
.
I usually feel energized. I'm very much in the "bring it!" camp and having a place to go where I can actually do narrative processing...
Dec 19, 2022
BigLittle
reacted to
Friday's post
in the thread
How do you feel after a therapy session?
with
Like
.
TRAUMA therapy? Shattered. Dysregulated as faaaawk. Kill someone break some shit. Suicidal as hell. Homicidal as ‘Bring it!’. Sleep...
Dec 19, 2022
BigLittle
reacted to
ninja's post
in the thread
How do you feel after a therapy session?
with
Like
.
Better? Worse? Both? The same as before? Dysregulated? Connected? Relieved? Also, if you feel bad after, what helps you re-regulate...
Dec 19, 2022
BigLittle
reacted to
Friday's post
in the thread
Childhood
Traumas, Stressors, vs. Triggers?
with
Like
.
https://www.myptsd.com/threads/stressor-vs-trigger-what-is-a-trigger.9903/ This ^^^ is the best distinction I’ve come across.
Dec 13, 2022
BigLittle
replied to the thread
Nightmares and flashbacks
.
yeah those arent really clear for me. I am just realizing since a few weeks how far away from reality, in the moment I most of the time...
Dec 12, 2022
BigLittle
replied to the thread
Nightmares and flashbacks
.
Yes it does. Which is a good thing big picture wise.
Dec 10, 2022
BigLittle
replied to the thread
Nightmares and flashbacks
.
There was a lot of abuse. My ACE's is very high. Working through it now with Traumatherapy, EMDR, etc...
Dec 8, 2022
BigLittle
reacted to
Friday's post
in the thread
Nightmares and flashbacks
with
Like
.
The trauma I have fully and completely processed I don’t have nightmares about… per se. I’ll still occasionally dream about it...
Dec 7, 2022
BigLittle
replied to the thread
Nightmares and flashbacks
.
The nightmares and flashbacks are often about my parents
Dec 7, 2022
BigLittle
reacted to
Sideways's post
in the thread
Nightmares and flashbacks
with
Like
.
I don't think it's abnormal. Having nightmares is my normal, more than a decade later. Which isn't what you want to hear, but I would...
Dec 7, 2022
BigLittle
replied to the thread
Nightmares and flashbacks
.
Thanks. At least I am not alone.
Dec 7, 2022
BigLittle
posted the thread
Nightmares and flashbacks
in
Sleep & Nightmares
.
Hi, Is het normal to keep having nightmares while being in Traumatherapy for almost 2 years now?
Dec 7, 2022
BigLittle
replied to the thread
Small things, great victories. What’s yours?
.
Put my tools and skills list for complex trauma on the fridge and the bathroom door
Dec 3, 2022
BigLittle
reacted to
Defaultxlove's post
in the thread
Small things, great victories. What’s yours?
with
Like
.
Folded the four or so loads of laundry 😬😅 thank God for de-wrinkle spray
Dec 3, 2022
BigLittle
reacted to
MaplePancake's post
in the thread
Overwhelmed by calls from HR companies for job opps
with
Like
.
Ha. I relate. I mean, it feels nice to be wanted but… You can always quit if something doesn’t work out
Dec 1, 2022
BigLittle
replied to the thread
Dropped a bombshell unintentionally
.
Without the rushes it feels like detoxing from something
Dec 1, 2022
BigLittle
reacted to
Friday's post
in the thread
Dropped a bombshell unintentionally
with
Like
.
I’ve learned to treat those as an Avoidance symptom. Easier to be mad/hurt/insulted/whatever at someone NOW than to deal with symptoms...
Dec 1, 2022
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