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BIgLittle
Learning
·
From
Belgium
Joined
Oct 31, 2021
Last seen
Yesterday at 2:32 AM
Messages
48
Reaction score
90
Donated
$5.00
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BIgLittle
replied to the thread
Physical reactions after emdr
.
Hi, I've been doing EMDR for 6 months now and I am flabbergasted by the ammount of yucky stuff that I've repressed during almost 4...
Yesterday at 2:28 AM
BIgLittle
reacted to
arfie's post
in the thread
Physical reactions after emdr
with
Like
.
i haven't done EMDR, but i have experienced this phenom often on my recovery road. the name i like for ^it^ is, "body memories." when it...
Yesterday at 2:18 AM
BIgLittle
replied to the thread
Write a happy story in 3 words
.
Dog licks feet
May 11, 2022
BIgLittle
replied to the thread
Rollercoaster of insights
.
I am writing daily and that helps. What am I to do with new knowledge that my father and gedateerd were part or sustained a pedophile...
Mar 29, 2022
BIgLittle
reacted to
Survivor3's post
in the thread
Rollercoaster of insights
with
Like
.
I would recommend writing them down in a journal/diary so that you can reflect on them at will.
Mar 29, 2022
BIgLittle
reacted to
Defaultxlove's post
in the thread
Rollercoaster of insights
with
Like
.
When I get overwhelmed I have to take a step back. And anything important must be written down.
Mar 29, 2022
BIgLittle
posted the thread
Rollercoaster of insights
in
Core Beliefs / Cognitive Distortions
.
Hi everyone, How do I deal with the constant flow of new insights? Lookinh forward to feedback
Mar 29, 2022
BIgLittle
reacted to
Friday's post
in the thread
Flooding and saving my parents - Help with my dream analysis
with
Like
.
For me, it would be obvious. But I’ve lived through floods, worked both floods & sinking watercraft, and been drowned several times in...
Mar 23, 2022
BIgLittle
reacted to
Skywatcher's post
in the thread
Flooding and saving my parents - Help with my dream analysis
with
Like
.
I’ve read that floods represent emotional overwhelm and repressed feelings.
Mar 23, 2022
BIgLittle
replied to the thread
Flooding and saving my parents - Help with my dream analysis
.
Hi, Yes thank you for this. It all makes sense now how I tried to save my father marriages and how I tried to save my mother from...
Mar 23, 2022
BIgLittle
posted the thread
Flooding and saving my parents - Help with my dream analysis
in
Sleep & Nightmares
.
Hi, My dreams are as follows. I am tryng to save my mother and/ or my father. Fighting agains so called friends and aliens. All the...
Mar 16, 2022
BIgLittle
reacted to
Defaultxlove's post
in the thread
Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?
with
Like
.
I'm glad you're so open and honest about the situation The key is the RIGHT counselor/therapist. And to be honest with them how you...
Mar 16, 2022
BIgLittle
reacted to
arfie's post
in the thread
Sensing the Original Me
with
Like
.
the theories on parenting your inner child helped me, tremendously, not only in my personal healing, but in healing children, as well...
Mar 14, 2022
BIgLittle
reacted to
StillPen's post
in the thread
Sensing the Original Me
with
Like
.
What a huge step for you @BIgLittle! Be kind to yourself over these next days as you listen for more feedback.
Mar 14, 2022
BIgLittle
posted the thread
Sensing the Original Me
in
Accomplishments
.
Hi, Today I sensed the Original Me. 2 days ago had a EMDR session where I saw my father choking me when I was crying at 2-3 years old...
Mar 10, 2022
BIgLittle
reacted to
Skywatcher's post
in the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
with
Like
.
I feel like I need a career change. I currently own my own business and enjoy it well enough, make decent money and am good at it. I’m...
Mar 2, 2022
BIgLittle
replied to the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
.
Is it wrong to create something big scale and raise capital?
Mar 2, 2022
BIgLittle
reacted to
Muttly's post
in the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
with
Like
.
I switched. Was a park ranger (sort of) that got promoted into more of a management job. Was in that park service type field for 20+...
Mar 2, 2022
BIgLittle
replied to the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
.
Thanks for the feedback. For me it feels that I am finallyh tapping into something special. Sorry if you don't like ballet ;) Thanks...
Mar 2, 2022
BIgLittle
reacted to
whiteraven's post
in the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
with
Like
.
Oh, that sounds fantastic, @somerandomguy!
Mar 2, 2022
BIgLittle
reacted to
Sideways's post
in the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
with
Like
.
Totally. Find what makes you happy, gives you meaning, and then follow that. Was a lawyer. I now split my time across several...
Mar 2, 2022
BIgLittle
reacted to
whiteraven's post
in the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
with
Like
.
I kinda switched. Was a nurse, then export coordinator, then worked in customer service as a team lead for an imaging company, now a...
Mar 2, 2022
BIgLittle
replied to the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
.
Thank you for this. How does contribution to this app/website/ community works? Thank you.
Mar 1, 2022
BIgLittle
reacted to
somerandomguy's post
in the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
with
Like
.
Yeah, I'm currently a publicity guy, but I'm about halfway through school for a switch to counseling. If you have the passion for it...
Mar 1, 2022
BIgLittle
posted the thread
New Profession - Any Others Who Have Done Switches Professionally? Can We Flourish Regardless Of The Madness?
in
Employment, Education & Disability
.
Made the decission to enroll into new education bachelor degree flowing further in Master and probably PHD. Are there others who done...
Mar 1, 2022
BIgLittle
replied to the thread
Recovering from intense session
.
Hi, That's good that your T is trained in Trauma. I did a few sessions maybe 6 years ago then started Trauma stabilizing therapy...
Feb 27, 2022
BIgLittle
reacted to
LeiaFlower's post
in the thread
Recovering from intense session
with
Like
.
Stepping back from the situation I agree that she wasn’t doing things intentionally. And she isn’t to blame for my emotions being...
Feb 27, 2022
BIgLittle
reacted to
Movingforward10's post
in the thread
Recovering from intense session
with
Like
.
Ahhh, I hear you. I feel I could have written (and did!) Very similar to you. Your T has your back. Might not feel like that at all...
Feb 27, 2022
BIgLittle
reacted to
Survivor3's post
in the thread
Recovering from intense session
with
Like
.
I'd say "don't give up". I think that your therapist acted in your best interests in calling her supervisor because she was concerned...
Feb 27, 2022
BIgLittle
reacted to
LeiaFlower's post
in the thread
Recovering from intense session
with
Like
.
If I'm being completely honest I want to spiral. I recently had a session with my therapist. I was somewhat quiet and uncomfortable due...
Feb 27, 2022
BIgLittle
reacted to
MnM's post
in the thread
I’ve been awake for 48 hours
with
Like
.
What everyone else said: talk to your health care team. Sleep is critical to healing, and necessary for the EMDR to work properly.
Feb 21, 2022
BIgLittle
reacted to
Sideways's post
in the thread
I’ve been awake for 48 hours
with
Like
.
Major distress as a result of EMDR is normal, and the reason therapists typically ensure patients have a strong catalogue of distress...
Feb 21, 2022
BIgLittle
replied to the thread
Saw a recording of myself which shows the depth of my angry and violent thoughts - how can I manage the monster inside of me?
.
Hi Equinox, Thank you for sharing your thoughts and story. A good psychologist/psychiatrist/therapist can be your guide through your...
Feb 21, 2022
BIgLittle
replied to the thread
Trying to understand diagnosis | Childhood trauma
.
Hi Few Time, Welcome here and thank you for sharing. The body keeps score of traumatic events even if you don't remeber them. Since...
Feb 21, 2022
BIgLittle
reacted to
Muttly's post
in the thread
Trying to understand diagnosis | Childhood trauma
with
Like
.
Do you have a therapist? If you do, definitely talk to them about the diagnosis. If not, it might be worth pursuing As far as the car...
Feb 21, 2022
BIgLittle
reacted to
few_time's post
in the thread
Trying to understand diagnosis | Childhood trauma
with
Like
.
Hi, So my doctor recently said that my symptoms line up with ptsd. I had never considered it because the events were over 10 years ago...
Feb 21, 2022
BIgLittle
reacted to
Wilma's post
in the thread
Trying to understand diagnosis | Childhood trauma
with
Like
.
People can be traumatized but not fit criteria for a PTSD diagnosis. PTSD is one very specific diagnosis and sometimes even...
Feb 21, 2022
BIgLittle
reacted to
Survivor3's post
in the thread
Trying to understand diagnosis | Childhood trauma
with
Like
.
A flashback is like, your in a restaurant with a friend and you smell the same perfume/aftershave on someone sitting next to you and...
Feb 21, 2022
BIgLittle
reacted to
Movingforward10's post
in the thread
Trying to understand diagnosis | Childhood trauma
with
Like
.
Flashbacks come in all sorts. Have you heard of emotional flashbacks? That's where the emotions from back then are triggered because of...
Feb 21, 2022
BIgLittle
reacted to
Survivor3's post
in the thread
Sufferer
Maximum Federal Penitentiary, Hostage, USMC, & Childhood Trauma. 10 years without issue until MVA last March.
with
Like
.
That's a shame though. There are plenty of good therapists that don't use religion and it sounds like you could use the psychological...
Feb 20, 2022
BIgLittle
reacted to
Freida's post
in the thread
Sufferer
Maximum Federal Penitentiary, Hostage, USMC, & Childhood Trauma. 10 years without issue until MVA last March.
with
Like
.
Hi! Yes..marines are nuts (says the chair force girl! 😀) Did the military thing, it was a shitshow, came home, went to work in 911 for...
Feb 20, 2022
BIgLittle
reacted to
dug's post
in the thread
Sufferer
Maximum Federal Penitentiary, Hostage, USMC, & Childhood Trauma. 10 years without issue until MVA last March.
with
Sad
.
I was doing fine until last year when i had a bad accident, things started changing then in january sonething triggered me and I...
Feb 20, 2022
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