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BIgLittle's latest activity
BIgLittle
reacted to
joeylittle's post
in the thread
A lot of changes lately - questions about therapy
with
Like
.
I'm not sure that's always true - the OP is talking about more than just their marriage. Lets start with the therapists. If you tried...
May 25, 2022
BIgLittle
reacted to
shimmerz's post
in the thread
Missing Grandma's Hands
with
Like
.
My grandfather died when I was 8. I am 60 now. Throughout my healing, I was working with a shaman at the time, and she said to me, you...
May 25, 2022
BIgLittle
reacted to
scout86's post
in the thread
How do you answer “What brings you to therapy?”
with
Like
.
When my T asked me that question, I responded with "My truck?" (Because that's how I got to his office.) He laughed. I thought that was...
May 25, 2022
BIgLittle
replied to the thread
Intrusive thoughts & Rumination
.
Thank you Arfie. At the moment I am exhausted to a point I can actually fall asleep when eating. But then again I might be coming out...
May 25, 2022
BIgLittle
reacted to
arfie's post
in the thread
Intrusive thoughts & Rumination
with
Like
.
my greatest success in calming intrusive thoughts came from treating them like a physical phenom. somewhere along the way i noticed that...
May 25, 2022
BIgLittle
replied to the thread
Childhood
Hurting myself sexually...why
.
Hi, I also have episodes that I hurt myself in this manner. For me it is that I rather feel the physical pain than the emotional void...
May 25, 2022
BIgLittle
reacted to
Friday's post
in the thread
Childhood
Hurting myself sexually...why
with
Like
.
I wasn’t sexually abused as a child, & I’ve beat the hell outta myself, 6 ways from Sunday. Biting my knuckles is something I...
May 25, 2022
BIgLittle
reacted to
joeylittle's post
in the thread
Childhood
Hurting myself sexually...why
with
Like
.
So, the thing about self-harm, is that it escalates. It's very common to perceive it as being by choice and under your control, but...
May 25, 2022
BIgLittle
replied to the thread
Missing Grandma's Hands
.
Hi Sideways, Thanks for the reply. Also for the feedback on why sometimes I just do not want to be touched and automatically I think...
May 25, 2022
BIgLittle
reacted to
Sideways's post
in the thread
Missing Grandma's Hands
with
Like
.
There's a lot of reasons to not like being touched when you have ptsd. So I can only imagine the grief associated with losing someone...
May 25, 2022
BIgLittle
posted the thread
Intrusive thoughts & Rumination
in
General
.
Hi, It seems that I have Intrusive Thoughts and Rumination issues. All day long and also during nighttime. Endless loops of images...
May 25, 2022
BIgLittle
replied to the thread
How do you answer “What brings you to therapy?”
.
That is a good idea Friday
May 25, 2022
BIgLittle
replied to the thread
How do you answer “What brings you to therapy?”
.
This is something that I experience daily. And it keeps looping in my mind over and over. If someone knows what this is, could you...
May 25, 2022
BIgLittle
reacted to
GuyBloke's post
in the thread
How do you answer “What brings you to therapy?”
with
Like
.
I'm not actually sure what's wrong, or what the end goal of therapy would be. I was going to sometimes last year, but then I quietly...
May 25, 2022
BIgLittle
reacted to
Mee's post
in the thread
Effects of trauma by former partner. What is this?
with
Like
.
therapy is possible for a- list celebrities confidentially - there is a way for everyone to work it out though it can feel odd at first...
May 25, 2022
BIgLittle
reacted to
arfie's post
in the thread
Effects of trauma by former partner. What is this?
with
Like
.
in my world, a year is not a terrifically long time for healing from the sudden loss of a 20 year relationship. give it time. be gentle...
May 25, 2022
BIgLittle
posted the thread
Missing Grandma's Hands
in
General
.
Hi, Last night I dreamed about ly grandmother who I love the most and who passed away several years ago. I couldn't be with her at the...
May 25, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Endorphines Inspector
May 25, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Shelltoe
May 24, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Hawkeye
May 24, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Bullseye
May 24, 2022
BIgLittle
replied to the thread
Cant cry. I think i need to.
.
That's horrible. Not crying for me equals survivalmode which in your case is more than understandable. I am sorry this is happening in...
May 24, 2022
BIgLittle
reacted to
Heather's post
in the thread
Cant cry. I think i need to.
with
Like
.
Hi. I'm here again. I think I need to be. I want to cry. It's sitting there right behind my eyes but tears won't come. Not sure how...
May 24, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Wallmart
May 24, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Microplasticparticlemussels
May 24, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Plasticland
May 24, 2022
BIgLittle
reacted to
Defaultxlove's post
in the thread
Letting Go
with
Like
.
My kids and I suffered the trauma together. They seem to be doing better than me. My T wants me to apply what I've taught them (how...
May 23, 2022
BIgLittle
replied to the thread
A Turn Away From Dissociation: The Association Thread
.
Polution
May 23, 2022
BIgLittle
replied to the thread
Physical reactions after emdr
.
Hi, I've been doing EMDR for 6 months now and I am flabbergasted by the ammount of yucky stuff that I've repressed during almost 4...
May 19, 2022
BIgLittle
reacted to
arfie's post
in the thread
Physical reactions after emdr
with
Like
.
i haven't done EMDR, but i have experienced this phenom often on my recovery road. the name i like for ^it^ is, "body memories." when it...
May 19, 2022
BIgLittle
replied to the thread
Write a happy story in 3 words
.
Dog licks feet
May 11, 2022
BIgLittle
replied to the thread
Rollercoaster of insights
.
I am writing daily and that helps. What am I to do with new knowledge that my father and gedateerd were part or sustained a pedophile...
Mar 29, 2022
BIgLittle
reacted to
Survivor3's post
in the thread
Rollercoaster of insights
with
Like
.
I would recommend writing them down in a journal/diary so that you can reflect on them at will.
Mar 29, 2022
BIgLittle
reacted to
Defaultxlove's post
in the thread
Rollercoaster of insights
with
Like
.
When I get overwhelmed I have to take a step back. And anything important must be written down.
Mar 29, 2022
BIgLittle
posted the thread
Rollercoaster of insights
in
Core Beliefs / Cognitive Distortions
.
Hi everyone, How do I deal with the constant flow of new insights? Lookinh forward to feedback
Mar 29, 2022
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