Coldplain

I am failing at recovery. My meds have stopped working and my attacks have returned with a vengeance. I have 4 to 5 a day, i've had to...

All that you have described above is called "Being present in the moment." You are not there to fix it, judge it, love it or hate it...

Quite possibly the only good thing about covid is the amount of professionals with online appointments. If you aren't confident you'll...

Thank you for the encouragement. I'm not sure my Agoraphobia will allow me to see someone or not. I have a tough time stepping out of...

it be a fine and fuzzy line between denial and putting your focus where it matters most. raising 3 good kids sounds like a mighty fine...

This thing, whatever it is has stopped me cold in my tracks. I've been vigilant of people for a very long time, but now even walking out...

Thanks for posting that link. It’s a good article.

Nearly a decade ago (2006) I wrote The PTSD Cup Explanation, a simple view of how PTSD causes symptoms in day-to-day life. This article...

I'm 51 Male, With PTSD from a long life of trauma. I thought I had this locked down a long time ago but in retrospect maybe I was just...