Thank you shimmerz, I feel moved by your response and feel some connection with this community. I read and contemplated what you shared, and the WRAP slides. Some parts were uplifting and supportive. This woke me up from a trance, I guess. I also am reminded of ways I know how to support myself...
dear trauma community, I would like to check in about what I experience as trauma addiction, again. two days ago I was bitten by a dog and this really shook me up and I lost my temper, got really angry, and felt ashamed. Today, I went to CVS to see if I could return some dental floss. I was able...
Thank you for this article ‘The ptsd cup explanation’. One thing I found helpful was to learn something about veterans PTSD. You updated your article and you updated my understanding. I have been curious about this for sometime. This description about military training is very intense. Now I...
I have PTSD. In the past I had success with regulating this, with the help of a therapist, but I am having a hard time now. I feel addicted to trauma, to repeating the cycle. I want to return to my comfort zone and protect myself from this self sabbatoge cycle.
I am involved in many healing...
Hi I'm new.
Thank you for being here.
Oh, I miss spelled 'this'. I want to be okay with being imperfect.
Cz
Compassion and Self-Hate by Theodore I. Ruben, M.D.
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