cptsdmomof3

This.... EMDR is like taking apart a beaver dam. You have to start with whats on top to unlock whats underneath. Sometimes it takes...

I've been trying emdr recently for physical feelings and so far I've found that it hasn't done anything though I've tried it before with...

sooo...I'm in year 3 of emdr and it was a slow, slow, slow!!! process. I didn't think it was going to work because I didn't seem to...

I wouldn't say that about any therapy type in relation to blaming. You are literally blaming the OP because they said it hasn't worked...

If you are unwittingly blocking (which can happen if you have dissociation) then EMDR might not be the right fit for now. Or maybe...

My sessions always continue after leaving the office. Tell your therapist what is going on. If you verbally can ' t write it down and...

EMDR does not work for everyone. That being said, it also takes time to get used to it and see if it's going to work. I've been doing it...

I have been doing EMDR for about 9 months now. There are a lot of variables to when it works best for me vs when it doesn’t work. Give...

I had a couple sessions and it did not work for me. I dont know why, but was like I couldn't tune in.

Today was my first EMDR "mini processing". My therapist had me tap in my "attachment figure" and "safe place." After doing so, she...