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Thanks folks. Still seeking literature that isn’t geared toward children if anyone knows of any.

Thanks for the responses. I’m not totally convinced that 9 years of relentless bullying in my formative years wouldn’t create long...

Hi there. I’m writing to hopefully gain some resources and support around the topic of bullying. I’ve been reading several books on...

Hello. I’ve been reading the articles about triggers and stressors and it’s becoming s little overwhelming. So I thought I’d just...

I have also been having disproportionate bouts with anger over things that should not be that big of a deal. The other day I had a melt...

I also read that cptsd doesn’t have a “code” in the medical insurance world, meaning it’s not covered by insurances. So it is sometimes...

Hi. I’m new here. In the last few days after a major anxiety attack and mental health episode I decided to take steps to learn more...