H
Hopeful Despair
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HHopeful Despair reacted to joeylittle's post in the thread Solving the problem: reframing negative thoughts with
Love.
How many times have you heard yourself say, "I can't?" Everyone has these moments. Problems can seem too intricate to solve, and... -
HHopeful Despair reacted to anthony's post in the thread Primary cognitive distortions (negative thinking styles) with Like.
Cognitive distortion forms the backbone of PTSD. Whether you know it or not, all moods and behavioral patterns originate from your...
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HThat’s one of the big differences between cognitive distortions & core beliefs. However??? Core beliefs are often made UP of -even...
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HHopeful Despair reacted to OliveJewel's post in the thread Some of my Beliefs are........ with Like.
Skate, that’s a good first step to isolate them. You are certainly not alone here with these beliefs. Like the other responder I’m...
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HAnd how do you want to counter those? One of the best sports psychologists (who works with golfers) said you can't be a good putter...
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HHopeful Despair reacted to prynne's post in the thread Uncontrollable thoughts about my purpose with Like.
I still struggle with similar thoughts, so I'm not an expert on getting them to go away, but there are a few things that I've found can...
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HHopeful Despair reacted to Sideways's post in the thread Uncontrollable thoughts about my purpose with Love.
There were other thoughts to this. There will be lots of other thoughts again. You can use your journal (they're soooo helpful for...
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