Kerker2011

I understand what you're saying. Hearing a compliment almost freaks me out. None of this is easy. I didn't expect it to be. However...

Hate needing it which is probably why it took my PTSD symptoms at gale force for me to consider going to therapy. Deserving, yeah, I...

It is very difficult to learn, improve, and move forward, even with super tiny steps, when one cannot find a therapist who "gets it!" I...

Welcome to the site! Sounds like you’ve done a lot of work. It’s the only way to find improvement and lasting healing. It does feel so...

I just recently found this forum after my psychologist suggested another website that did not resonate with me. My doctor has referred...

Realizing I needed help was a bit freeing. However, getting help I ask and have even begged for is a completely different story! Doctors...

There's no shame in needing or deserving help. I used to bottle up all my thoughts and feelings and felt I had to be strong and just...

Sooo, I've understood that many of us trauma folks struggle with the notion of "needing" or "deserving" help. Like, we often minimise...

It can be really frustrating and lonely when you don’t get support from the therapist, whose job is to support. Even worst is when they...