kkd

Life is too short to allow people or situations to steal your joy and your peace. When a person hits a place in their life when they...

Is there a other way of seeing this? What my T has been working with me about this is: not giving someone the power over you. And to...

Ah right I understand. It makes sense. I personally tend to abort the entire mission and not being there at all. Like, planning my...

I think you are talking about avoidance, and so it'll stay here. What I know about what I'll call selective avoidance - that's what I...

@Sideways - you're right, that's probably not realistic. Maybe "reduce the overall effect" though. I also realize, reading y'all's...

Honestly, are you happy? Do you feel like you are in a good place? I don't think anything else matters.

Is this realistic? Say I didn't have ptsd. There'd still be things in my life that are uncomfortable, there'd still be situations pop...

I don’t think it’s "just" avoidance. Avoidance is something that is ingrained in all mammals—explore what is likeable, avoid what’s...

OK, the ridiculously long post i did in "you know you have ptsd when..." thread brings me here. Specifically this part: I'm 25-ish...

Your days are backward. You get up tired and go to bed wide awake.

... you are, again, on the not-so-merry-go-round of 1. why am i so irritable lately? 2. oh, it's (identify reminder or stressor here)...