Laceymae33

I [email protected] But I still think for myself I must maintain my mental state: by meditation: relaxation techniques: breathing exercises:many...

Yes it all helps

I'm struggling with mental health issues and suicidal thoughts that I would never act on. My question is: Does anyone think emotional...

My point was that some people take that diagnoses and wear it like a bandage over a mortal wound. They use anecdotal knowledge to judge...

Christmas is a heartbreaking time for many of us here. Welcome to you. 🌹🤗

Christmas definitely has a way of exacerbating mental health issues. It will all be over for another year soon! Welcome to the forum!

Feeling low and disgusting today. My inner critic is constantly attacking. I have so much to do and can't get it all done, exhausted...

You are working so hard and I wanted you to know I HEAR you. Confronting the things that keep you unhealthy and unhappy is such hard...

Hello..I'm starting a trauma diary for exposure therapy and to also tell about my experiences since I have a hard time sharing in person...

I get really tickled when my daughter sends me pics of K. Shes growing and changing. Just looking at her makes my heart skip a beat...

lionheart

I definately believe its got a genetic component to it. My dad was neurotic.But he was a war vet. suffered PTSD. .. I see my son has...