Recent content by MercyZ

  1. M

    CBT is kind of gaslighty

    I’m almost 65 and have had ptsd all my life. No one has ever helped me until 2014 when I met a fantastic psychologist who used trauma based therapy on me for 6 years. I felt so much better! She was promoted and now I have a psychologist who insists on using CBT on me. She sets me off every...
  2. M

    Sufferer Recent personal dx of PTSD, frontline trauma/tragedy worker for 7 yrs,Masters in Psych. Needing support

    I've had ptsd since I was a child. My official diagnosis now is severe complex ptsd. I just found a fantastic book on Kindle called C-ptsd: From Surviving to Thriving. It has thousands of 5 star reviews. I hope this helps you! Take care.