M
Messymoo
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MMessymoo reacted to Freddyt's post in the thread Night Sweats, hallucinations and dream content with
Like.
In some ways. EMDR- yes Nightmares and night sweats - yes Semi conscious nightmares - since these usually happen in shallow sleep yes... -
Ma most excellent way to view the situation. among the things my own experiences down this line provided me with was motivation to get...
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MIt's our old friend hyper-vigilance and his best buddy hyper-arousal. You are not alone. OMG this could turn into a wall of text...
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MMessymoo reacted to Movingforward10's post in the thread Scared of dissociation during sex (tmi?) with Like.
I think this is hugely challenging. For me anyways. But: the fact you recognise you disassociate is actually a massive step, in my...
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MMessymoo reacted to OliveJewel's post in the thread Scared of dissociation during sex (tmi?) with Like.
I wish I knew how to stay present during intimacy. I flee my self. Have you considered a sex therapist? They help with breathing and...
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MMessymoo reacted to ninja's post in the thread What grounding technique surprised you that it worked? with Like.
Icepack on the back of my neck. Blankets. If I'm not too far down and not strongly wanting/needing to isolate, talking about "normal"...
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MMessymoo reacted to Teasel's post in the thread What grounding technique surprised you that it worked? with Like.
Scent works fastest for me. I prefer a scent I like, but the ptsd psycho-education people taught us that unpleasant strong smells are...
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MMessymoo reacted to Sideways's post in the thread Night Sweats, hallucinations and dream content with Like.
Mod Note: I've removed the content warning from your post. We don't use trigger warnings on this forum, which you can read about in the...
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MBeen doing EMDR for complex sexual trauma since January. I had full body bed soaking night sweats (chills) for over 16 years. They have...
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