Midnightmoon

I've never had so much as a date, let alone a relationship. I've always wanted a loving partnership and a family, but not a clue how you...

My only experience of therapy, before being in therapy, was Dr Google, who kindly tells you that a few months of weekly 50 min...

Those words were exactly what I needed to hear, thank you!

Any words of wisdom from anyone whose got though to the other side of high frequency therapy? I'm at 3 hours a week now, recommended by...

Have you considered any body based therapies? If your body is on such high alert it's difficult to engage with therapy in the first...

I have no bright idea sorry but wanted to offer you some solidarity. I'm in a similar situation and as time goes on it's only got more...

My avoidance is making life very challenging, I can't access basic stuff and my triggers seem to be constantly adding without realising...

I see you are unaware of the TikTok LARPers who claim to have mental illnesses as a form of validation… Really, it’s maddening more than...

It's reassuring that others get this weird head space. A diagnosis would help, sure I don't want the label, let's face it no one does...

let me know if you find a clear and easy answer to this question. i'm still guessing my way through, one guess at a time. one of my...

The general consensus from my T is that she feels I have early developmental trauma, mainly because of how I present with her and my...

I'm in therapy privately, but I pursued it because I couldn't work out why I couldn't 'get over' myself, I never considered it could be...

I don't have a diagnosis but shared (share a bit still?) the same view that my experience wouldn't warrant it to be enough. But I think...

For a few years various healthcare people have tried to get me to go through a psych assessment for CPTSD, I 'tick' all the boxes. At...

I'm in therapy twice a week, this used to be once face to face and once on the phone. After a few months she asked me to come to both...