Renly

Did the guy go away? I’m glad you ate…when I’m stressed I can’t eat. Did you go to bed?

That sounds like a good plan. I love my feet in the water. Yes, he was so happy. He spent a little time outside in the sunshine and now...

I’m so sorry @Defaultxlove that sounds extremely triggering ☹️

Oh wowwwwww it happened I ran into my other old neighbors at the grocery store!! I'm in the store right now wow. I feel pretty fine? I...

Thank you @Defaultxlove and @Renly for making me feel less alone

I'll pray for safe travels. I might fall asleep. Good to hear from you @Renly ❤️ ❤️

Yeah I’m ready. I love my home 💜

Nice :) Are you ready to go home?

Ooh that’s nice. I love when the weather is nice in the night to have the windows open. I’m still numb. So I am feeling good. I wrote T...

I’m happy you have your brother! That is a nice thing. What kind of activities are you thinking?

Been in the shed after being out for a while. Wonder what fun activities ill do tonight or if I'll sleep. I feel so awake!

I appreciate texting with my big brother. We're talking some heavy stuff but he's funny. He asked "how much of the truth do you want?"...

Hey I'm sitting at a park so I don't freak out. Sitting with you.

Hi @wisteria (and Emily). I am trying to learn when I am triggered, too. It can be tricky sometimes. I’m proud of you for texting a...

Me too. Well I got to pretend I was there! 😊 glad you're feeling better. I'm sitting in the shed still. Content enough to enjoy sitting...

Yeah I find storms cleansing. It's passed now. I just ate food. Feeling better.

ohh funnnnn!!!!🥰 I've been sitting here staring at this box. writing erasing. @Survivor3 that got me excited and feeling better. Does...

There's thunder and lightning here. Big storm. Its pouring down! 😀

Hello friend! I am sorry it's been such a turbulent day. Those blueberries are magical. Thank you for sharing. Today I am completely...

@Defaultxlove 💜💜💜 This is a GREAT post! ALL of it…especially “I will not conform to the lies in my head that say untrue things about...

Im slightly obsessed with watching the blueberries grow. They're so pretty. I don't want to "lose" today. I feel like I am. Maybe I'm...

Awesome! Technically I'm making several lists, so I can auto pilot my day a bit. Do you know what I mean? I missed you last night and I...

Thanks Renly..I just pulled into the lake. It looks like it's gonna storm and the sun is going down. I think I'm suppressing too...

I’m feeling pretty disconnected from people as well…but I think I’m suppressing things. On the bright side, B is having a great time...

I feel mixed. Woke up around 3ish? Went with it. Took the dogs out about 430. Saw the sky light up and listened to the birds for a...

Don't know if this makes sense, but fighting feelings and thoughts tends (for me anyway) to make them linger and get bigger. I'm told...

First piece I've done in years. Never worked much with paint and brush before but definitely enjoyed the process.

This is smart!! Rushing into EMDR is never a good idea.

Thanks for the advice! I think I have a trauma therapist. His profile said it was one of the areas he specializes in, anyway. We haven’t...

Do you have a trauma therapist? Although I still have a long way to go, EMDR has been the most helpful treatment for me to lay old...

I don’t know how to use this site. I’m desperate to talk with someone - but more desperate for someone to be here with me to SHOW ME how...

I'm in the shed. A bit overwhelmed. But I'm okay. Been listening to good music and wandering around doing random things. I feel sleepy...

That sounds amazing! I love the sunshine! I’m taking it slow this morning. I think I’ll spend the day outside as well…except it’s chilly...

We are staying in a cute little cabin…it’s like the cutest blast from the past. Besides being a little more chilly than I’d like, it’s...

Sorry to hear that @Renly. Im glad we're not alone. ❤️

"70% of our interactions are not with the person in front of us." Wow! That makes so much sense to me.

Morning @Defaultxlove & @Survivor3 I also had a nightmare 😖 was it a full moon or something?! But I got back to sleep and am just now...

Aw I’m sorry to hear that. It’s been snowing on our drive today 🌨️🏔️ Are you feeling better now that you are home?

I forgot. Sorry. I'm in line at the grocery store. How are you feeling?

Pretty okay today 😊😊😊 It’s a lovely drive. how are you feeling today? Are you buying anything extra yummy?

For me, mindfulness tends to be critical maintenance (keeping myself stable, less chance of episodes) rather than crisis management...

Driving through the mountains 🌲 what are you up to?

Yeah, that would be great 👍

I had a blast! Want to see the waterfall pics?

Yes we're on the same page. Mum came round so I wasn't on for an hour. Hope you enjoy your hike with your friend. 😀

k glad we're on the same page @Survivor3

Haha! You wouldn't have to force me! I think we'd be best friends and we'd talk so much and support each other. Cuss all the bad in the...

Its at a new place too. Best surprise ever. Would you let me stop over and "force" you to come out with me? That's what I would...

That's awesome 👌