Renly
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    • Renly
      Renly replied to the thread Letting Go.
      Aw I’m sorry to hear that. It’s been snowing on our drive today 🌨️🏔️ Are you feeling better now that you are home?
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      I forgot. Sorry. I'm in line at the grocery store. How are you feeling?
    • Renly
      Renly replied to the thread Letting Go.
      Pretty okay today 😊😊😊 It’s a lovely drive. how are you feeling today? Are you buying anything extra yummy?
    • Renly
      Renly reacted to Sideways's post in the thread mindfulness. How does it help you? with Like Like.
      For me, mindfulness tends to be critical maintenance (keeping myself stable, less chance of episodes) rather than crisis management...
    • Renly
      Renly replied to the thread Letting Go.
      Driving through the mountains 🌲 what are you up to?
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Wow Wow.
    • Renly
      Renly reacted to Survivor3's post in the thread Letting Go with Like Like.
      Yeah, that would be great 👍
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      I had a blast! Want to see the waterfall pics?
    • Renly
      Renly reacted to Survivor3's post in the thread Letting Go with Like Like.
      Yes we're on the same page. Mum came round so I wasn't on for an hour. Hope you enjoy your hike with your friend. 😀
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      k glad we're on the same page @Survivor3
    • Renly
      Renly reacted to Survivor3's post in the thread Letting Go with Like Like.
      Haha! You wouldn't have to force me! I think we'd be best friends and we'd talk so much and support each other. Cuss all the bad in the...
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      Its at a new place too. Best surprise ever. Would you let me stop over and "force" you to come out with me? That's what I would...
    • Renly
      Renly reacted to Survivor3's post in the thread Letting Go with Like Like.
      That's awesome 👌
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      Barely all the way awake but a friend called and asked if I'd like to go for a morning hike? Uh yeah! Im so excited!!
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      Feel vulnerable. The sun is out I'm thankful. I feel like a zombie. Productivity will be interesting today. Yesterday it was better for...
    • Renly
      Renly replied to the thread Jacob Ham?.
      Thanks for sharing!
    • Renly
      Renly reacted to somerandomguy's post in the thread Jacob Ham? with Like Like.
      It's like ACT + IFS, but not really, I guess.
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      Feel better from sleeping. Still feel "activated", waking up slowly. Hoping for the best.
    • Renly
      Renly replied to the thread Letting Go.
      I understand. My muscles get so tight and tense a lot. Get some rest 💜💜💜
    • Renly
      Renly replied to the thread Letting Go.
      I’d rather be with you in your shed TBH
    • Renly
      Renly replied to the thread Letting Go.
      Thrill 😂😂😂 exactly my thoughts!! 😂😂😂😭😭😭
    • Renly
      Renly replied to the thread Letting Go.
      Doing the accounting paperwork 😖😖😖
    • Renly
      Renly replied to the thread Letting Go.
      Sending hugs! How do you feel now that you sent your response? Anytime! I love talking to you. I hope you can relax.
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      @Renly We are in the same boat with needing self compassion about this stuff. 🫂 have you tried ear plugs? I normally have them and lost...
    • Renly
      Renly reacted to BIgLittle's post in the thread Physical reactions after emdr with Like Like.
      Hi, I've been doing EMDR for 6 months now and I am flabbergasted by the ammount of yucky stuff that I've repressed during almost 4...
    • Renly
      Renly replied to the thread Letting Go.
      This is a really great idea!!!!! I’m also going to bring headphones with me everywhere now. Thank you! Such a practical helpful solution 💜
    • Renly
      Renly replied to the thread Letting Go.
      You are right about the compassion…because I’m frustrated at myself thinking why are you panicked over a simple phone call…but, I have...
    • Renly
      Renly replied to the thread Letting Go.
      I asked hubs if he wanted pizza and he said no. But he left to get some things done so I just ordered some for myself. You are right...
    • Renly
      Renly replied to the thread Letting Go.
      Omg pizza please!!! I think I’ll get some, too! That sounds divine! I was feeling okay, but I’ve been having anxiety creeping in ☹️...
    • Renly
      Renly replied to the thread Letting Go.
      🫂 are you spending time in your shed today? I thought I would drop in 😊
    • Renly
      Renly replied to the thread Letting Go.
      Drinking iced tea 🫖 thinking of you!
    • Renly
      Renly replied to the thread Letting Go.
      Oh nice and warm! It’s freezing here today for me…mostly because of the wind. It’s in the 40s. Yesterday was in the 70s so it was super...
    • Renly
      Renly replied to the thread Letting Go.
      I understand about the I understand about the rain. It’s hard. I love the flowers though! Im glad you have some real ones today.
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Sad Sad.
      Also I am struggling. Getting angry and frustrated inside.
    • Renly
      Renly replied to the thread Letting Go.
      Thanks - I deleted it, but thought because it had the person's name who said it, that it it was okay 🤷‍♀️ I don't understand the...
    • Renly
      Renly replied to the thread Letting Go.
      I recently came upon this quote and the flowers you found today (and just following along with you on your healing journey) reminded me...
    • Renly
      Renly replied to the thread Life is a series of distractions..
      I relate to this very much.
    • Renly
      Renly reacted to Skywatcher's post in the thread Life is a series of distractions. with Love Love.
      It’s interesting to find people who have a similar brain and therapy experience to me on this site.
    • Renly
      Renly reacted to wisteria's post in the thread Life is a series of distractions. with Like Like.
      thank you for thinking of me @Renly and @Defaultxlove ! I'm ok, just feeling kinda numb. Maybe I'll try to write about it later.
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      In the shed. Feel like I'm losing the sense of openness. I don't want to complain. T told me to focus on how I got to feeling...
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Like Like.
      I went to sleep early. Never messaged J back. Waking up slowly. Totally babying myself. Its raining and I'm glad, all the plants I...
    • Renly
      Maybe PTSD it's like the seasons of the year the tides of the sea The wind in the trees it can never be explained in a way that...
    • Renly
      Renly replied to the thread Letting Go.
      I’m glad you can rest.
    • Renly
      Renly replied to the thread Letting Go.
      🫂
    • Renly
      Renly replied to the thread Life is a series of distractions..
      Thinking about you today @wisteria Hope you are well.
    • Renly
      Renly replied to the thread Letting Go.
      I’m glad you recognized you can wait if that is best. Sometimes I put things off and it makes my anxiety worse than if I would have just...
    • Renly
      Renly replied to the thread Letting Go.
      Here with you!
    • Renly
      i favor the theory that my one mind is capable of multi-tasking in more than one direction at a time. kinda like my computer's hard...
    • Renly
      Am starting to suspect that having two minds or two brains is normal and healthy. Because everyone is born in a framework with many...
    • Renly
      Renly reacted to Defaultxlove's post in the thread Letting Go with Love Love.
      I feel better today!!
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