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R
Roland
Confident
Joined
May 23, 2022
Last seen
Today at 7:44 PM
Messages
120
Reaction score
223
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R
Roland
reacted to
CoolBreezeonahotday's post
in the thread
I don't have a voice?
with
Like
.
ETA, also to be understood. A voice speaking that is not understood is like a different language, why bother? It is at best not helping...
Today at 5:17 PM
R
Roland
reacted to
CoolBreezeonahotday's post
in the thread
I don't have a voice?
with
Like
.
Yes I do also. Which is why I chose work that didn't require it except privately, 1-on-1. And why I don't speak up about pain, or...
Today at 5:16 PM
R
Roland
reacted to
Movingforward10's post
in the thread
I don't have a voice?
with
Like
.
Yes. I was ridiculed or ignored if I expressed anything. Even mundane things. So when trauma happened: no words. Acting out in...
Today at 5:14 PM
R
Roland
replied to the thread
Victims. Innocents.
.
But unfortunately the child that was hurt by an adult almost always feels responsible for it Not that the facts care about feelings...
Today at 9:41 AM
R
Roland
posted the thread
I don't have a voice?
in
Core Beliefs / Cognitive Distortions
.
When I was a child, I had no words to explain what was going on. At times if I did, I was yelled at for being...
Today at 9:19 AM
R
Roland
replied to the thread
Victims. Innocents.
.
Same here Excellent post @Friday I hate all these words, and I don't consider myself any of them. But you draw a strong parallel to...
Today at 9:12 AM
R
Roland
reacted to
enough's post
in the thread
Victims. Innocents.
with
Like
.
thinking about this more today- Watch the movie pulp fiction. Could be a trigger for all kinds of traumas so beware. The only point the...
Today at 9:08 AM
R
Roland
reacted to
LeiaFlower's post
in the thread
Do you have a suicide safety plan?
with
Like
.
Do you have a sample of what you mean? I want to create my own though my mind is drawing sort of a blank in formulating everything you...
Tuesday at 11:22 AM
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
Thank you, that's helpful pointers. Sometimes it's hard to really identify, actually very hard. It seems like this idea that it's never...
Sunday at 11:17 PM
R
Roland
reacted to
Sideways's post
in the thread
Do you have a suicide safety plan?
with
Like
.
This is really useful in treatment. Recognising patterns like this? Crazy how useful they can be! As well as when to step up supports...
Sunday at 11:14 PM
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
Unfortunately that isn't very effective Mine escalates every year it seems
Sunday at 9:45 PM
R
Roland
reacted to
OliveJewel's post
in the thread
Art therapy - share your work here
with
Like
.
“Emergence” Takes time To unfold Like art Takes time 🌬
Sunday at 5:51 PM
R
Roland
replied to the thread
Christians Unite!
.
And how can someone that is the same and unchanging, you know, not be like that. Theologically, I know the answer, Jesus fulfilled God's...
Sunday at 12:48 PM
R
Roland
replied to the thread
Christians Unite!
.
Yes, like I can't accept that characteristic of God because to me I see it as abusive and how can a loving entity be abusive
Sunday at 12:47 PM
R
Roland
replied to the thread
Insert Swearish Rant Here
.
This is the best f*cking thread ever. I hate global corporations and how they just f*ck over both their employees and their customer...
Sunday at 11:39 AM
R
Roland
replied to the thread
Christians Unite!
.
That's a great perspective. I'm halfway through, maybe even two-thirds, not sure but I've been there for at least three years because...
Sunday at 10:03 AM
R
Roland
replied to the thread
Christians Unite!
.
Thanks for the tips, it's been really hard being disciplined about stuff like that. Plus, I've almost read the whole Bible, but I'm...
Sunday at 9:47 AM
R
Roland
replied to the thread
Christians Unite!
.
My Bible is dusty and I'm convicted about it, yet I haven't done anything to change that
Sunday at 9:25 AM
R
Roland
reacted to
CoolBreezeonahotday's post
in the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
with
Like
.
Yes @Roland to even have a relationship of any kind really, or why bother.
Jun 16, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
It's helpful to be able to talk things through and analyze them. Glad to be able to do that with you. Yeah, open and honest...
Jun 16, 2022
R
Roland
reacted to
CoolBreezeonahotday's post
in the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
with
Like
.
Oops, am very sorry I missed the edit.. Was thinking too, it's very insulting to be treated like a charity case. Gross.
Jun 16, 2022
R
Roland
reacted to
CoolBreezeonahotday's post
in the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
with
Like
.
Thanks also to you @Roland , it helps me possibly understand too. I always feel torn between what is the implicit message/ directive not...
Jun 16, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
That makes a lot of sense.
Jun 15, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
Thank you, I'll look into it
Jun 15, 2022
R
Roland
reacted to
OliveJewel's post
in the thread
Do you have a suicide safety plan?
with
Like
.
There is a book based on IFS called Self Therapy by Jay Earley (he worked with Dick Schwartz). In the introduction he says you can do...
Jun 15, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
Thank you. I look forward to your response, but take your time! I appreciate it
Jun 15, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
How much do you think can be done on your own? Are there like resources to be able to do it on your own? I know there's a book like ifs...
Jun 15, 2022
R
Roland
reacted to
Renly's post
in the thread
Do you have a suicide safety plan?
with
Like
.
Yes, my suicidal part is it’s own part, too. And that makes sense about “now or never.” I am learning to be the leader of my parts...
Jun 15, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
Have you been in therapy for parts work, or have you done it yourself?
Jun 15, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
The suicidal part bit is actually very timely, I have parts too and I've been thinking about identifying other parts besides the ones my...
Jun 14, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
Thank you very much for the input, it's hard to understand for me, because I haven't had a lot of healthy relationships with clear...
Jun 14, 2022
R
Roland
replied to the thread
Do you have a suicide safety plan?
.
There's a ton of wisdom packed in there. I really appreciate that you spent the time to write out that response. Thank you
Jun 14, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
Like what supporters need sufferers to do. I want to have healthy relationships. I don't want to be selfish, nor have codependent...
Jun 14, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
Yeah, it's definitely a constant battle, but many of us are here working on it step by step and making progress in our own way
Jun 14, 2022
R
Roland
reacted to
CoolBreezeonahotday's post
in the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
with
Like
.
^^ Yes @Roland that is true, and as per the plasticity as well. 👍🏻 I guess I am meaning (just for me) something deceptively more...
Jun 14, 2022
R
Roland
posted the thread
Do you have a suicide safety plan?
in
Depression & Suicidality
.
Do you have a suicide safety plan? If so, what is it? Did you use a template or make your own? Does anyone use an app, if so which one...
Jun 14, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
Thank you so much for linking these! Excited to read them
Jun 14, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
I'm still unable to see/find it? Is it linked in your response? Yeah, the little bit I've learned about structural disassociation has...
Jun 14, 2022
R
Roland
reacted to
Lilac98's post
in the thread
Scared of Self-improvement, Threat of Suicide
with
Like
.
The only healthy way I've ever dealt with suicidal thoughts is cuddling teddies and crying and pretending they were talking to me whilst...
Jun 13, 2022
R
Roland
replied to the thread
Sufferer
Decades of therapy & meds
.
That's awesome to hear
Jun 13, 2022
R
Roland
reacted to
8888's post
in the thread
Prayer Requests
with
Like
.
Praying for everyone!
Jun 13, 2022
R
Roland
replied to the thread
Sufferer
Decades of therapy & meds
.
I'm glad you mentioned those books, they are on my list. How long have you been doing ifs therapy? How is it going? Welcome to the...
Jun 13, 2022
R
Roland
reacted to
Agita Kaput's post
in the thread
Sufferer
Decades of therapy & meds
with
Like
.
Spent 25 years in "worthless" chat and numbing (well, yeah... lifesaving too) drugs. Six years getting off 6mg xanax monkey (prescribed)...
Jun 13, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
I'll have to look for the thread you're referring to. I was amazed that my psychologist was able to see and recognize it for what it...
Jun 13, 2022
R
Roland
replied to the thread
Scared of Self-improvement, Threat of Suicide
.
That's the part I haven't figured out how to do. I guess it's something I need to look into more, see what others do, etc.
Jun 13, 2022
R
Roland
replied to the thread
What would you choose?
.
Fries, no ketchup Bacon or sausage?
Jun 13, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
That's wise. I wasn't able to save past relationships from that harmful behavior, because they refused to call me out on it, despite...
Jun 13, 2022
R
Roland
replied to the thread
Relationship
I have PTSD, I'd like to hear advice from supporters
.
It's hard to find a balance. People with PTSD are "selfish" really because they have to be, they have limited ability to show up for...
Jun 13, 2022
R
Roland
replied to the thread
What Is On Your Mind Right This Second?
.
The fact that I'm supposed to be working on a lesson I'm teaching tomorrow and instead I'm doing everything BUT lol
Jun 13, 2022
R
Roland
reacted to
Defaultxlove's post
in the thread
Scared of Self-improvement, Threat of Suicide
with
Like
.
Yes I agree @Roland
Jun 13, 2022
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