Sahararose

I mostly have dissociative symptoms. Body pinned down as if heavy weights were pulling every part of my body. Numbness or stiffness in...

Any actually useful/effective therapy is dangerous with the wrong therapist. BehaviorMod is my personal stare at it and hiss like a...

I’d like to preface this with acknowledging that CBT can be very useful and a lot of people find it helpful. Like most most modalities...

New here, newly diagnosed with PTSD & panic disorder though I’ve been living with the symptoms a long time, some for as long as I can...

Thank you for sharing 💛 I also used achievement to hide my c-PTSD and please both my adoptive and biological families. Grad degree, big...

I've had five sessions with a psychologist, paid for by my work union. After those ran out, I was referred to a psychiatrist (the one...

Welcome to the forum - I hope you find a new path forward for yourself that brings you a sense of meaning and self worth:)

Hiya @Fuchsia welcome to the site ☺. That's a sad story but kudos for trying as best you can to do well for yourself and coping. I...

Hi. I was diagnosed with C-PTSD recently at age 36. I've been struggling with mental health issues and trauma my entire life, but it's...

hello fluffy. welcome to the forum. sorry for what brings you here, but glad you are here. my suggestion on where to go from here is...

Hi, hoping this is the right place for me. I'm a 36yr old female living in the UK, I suffered a lifetime of abuse (mental, physical...

hello prynne. welcome to the forum. sorry for what brings you here, but glad you are here. gentle empathy on the impact of being...

Hi everyone! Nightmares have kept me awake tonight, so I thought I’d do something useful and finally make an account on here. This...