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S
SeekingAfrica
MyPTSD Pro
Joined
Apr 18, 2013
Last seen
Tuesday at 1:06 PM
Messages
1,292
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S
SeekingAfrica
reacted to
moonjuice85's post
in the thread
Resisting the urge to run and coping badly
with
Like
.
That sounds really hard. Flashbacks are #rude!! Sometimes validation goes a long way for me: e.g. this feels hard because it is hard. I...
Tuesday at 11:45 AM
S
SeekingAfrica
reacted to
StillPen's post
in the thread
Bad flashback
with
Like
.
With tou @SeekingAfrica. Pajamas and junk food are just fine...you're eating and have clothes on...two good things. Hopefully you are...
Jan 12, 2023
S
SeekingAfrica
reacted to
caroline_13's post
in the thread
Bad flashback
with
Like
.
You're not alone, I'm really struggling now too. I have't been able to go to the store; that'd be too much rn, good for you for making...
Jan 12, 2023
S
SeekingAfrica
replied to the thread
Resisting the urge to run and coping badly
.
Actually, l go to ballet, sometimes I work in cafes or study languages with a friend, I have BFF in the same city,and quite a few other...
Jan 12, 2023
S
SeekingAfrica
posted the thread
Resisting the urge to run and coping badly
in
Dysregulation
.
I'm so triggered which I haven't been in a while, it's like I'm in a haze. But at least for a while it was a functioning haze, I wasn't...
Jan 12, 2023
S
SeekingAfrica
replied to the thread
Bad flashback
.
Thank you all! I've cried twice already today so the support is appreciated. I hate feeling like this when I have to work. If could I'd...
Jan 12, 2023
S
SeekingAfrica
reacted to
Defaultxlove's post
in the thread
Bad flashback
with
Like
.
With you SeekingAfrica ❤️❤️
Jan 11, 2023
S
SeekingAfrica
reacted to
arfie's post
in the thread
Bad flashback
with
Like
.
why should you feel ashamed or guilty? guilt and shame are symptoms of a disease you did not special order far more than a prosecutable...
Jan 11, 2023
S
SeekingAfrica
posted the thread
Bad flashback
in
Dissociation, Depersonalization & Derealization
.
It hasn't been this bad in a while. N9rmal work at home day, actually quite productive. Then it happened, the trigger. I cried like a...
Jan 11, 2023
S
SeekingAfrica
replied to the thread
Triggered...
.
Sometimes if you hold on too strongly to something, you burn. I think I didn't cope well, but you know the saying that repeating the...
Jan 10, 2023
S
SeekingAfrica
replied to the thread
Triggered...
.
I considered and discarded the idea because I was busy. That was a mistake. I feel like I'm sleepwalking the last few days. I'm wide...
Jan 10, 2023
S
SeekingAfrica
reacted to
Tinyflame's post
in the thread
Triggered...
with
Like
.
With the self care, a bath. Consider it a re-regroup day? You must have needed it, and you should be very happy for all you accomplished...
Jan 5, 2023
S
SeekingAfrica
reacted to
Friday's post
in the thread
Triggered...
with
Like
.
- Write. That’s one of the least grounded things, possible. But it’s using the disassociation as a benefit. A positive in your...
Jan 4, 2023
S
SeekingAfrica
posted the thread
Triggered...
in
Dissociation, Depersonalization & Derealization
.
Just.. I don't even want to talk and I do. I do but I can't. I have majordeadline (which determines my monthly paythis month) in 10...
Jan 4, 2023
S
SeekingAfrica
reacted to
Charbella's post
in the thread
One reason you keep going?
with
Like
.
I’d just like to say my pups are also happiness! Especially the one who brings me a ball and demands I play with her when all I want to...
Jan 4, 2023
S
SeekingAfrica
reacted to
Teasel's post
in the thread
One reason you keep going?
with
Sad
.
Grew up with a Mum who tried to kill herself mutliple times. The last time she tried it was me who found her. We got her to the hospital...
Jan 4, 2023
S
SeekingAfrica
reacted to
caroline_13's post
in the thread
One reason you keep going?
with
Haha
.
If you're not happy single, you won't be happy married. Happiness comes from cats, not relationships.
Jan 4, 2023
S
SeekingAfrica
posted the thread
I can't get out of bed today...
in
Depression & Suicidality
.
I have psyhiatrist appointment tomorrow(she was booked for today- but at least she knows my history so I'm not starting from scratch), I...
Nov 7, 2022
S
SeekingAfrica
reacted to
Freida's post
in the thread
EVERY idea possible for side income on computer?
with
Like
.
I was looking at this site when I thought I was going to have to go back FlexJobs: The Best Remote Jobs, Work from Home Jobs & More Did...
Nov 5, 2022
S
SeekingAfrica
replied to the thread
I was honest and I don't know if that was right or wrong but I had to
.
Thank you all!! There was no response for like a week- until today actually and I had like several panic attacks yesterday over that...
Nov 3, 2022
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