SeekingAfrica

That sounds really hard. Flashbacks are #rude!! Sometimes validation goes a long way for me: e.g. this feels hard because it is hard. I...

With tou @SeekingAfrica. Pajamas and junk food are just fine...you're eating and have clothes on...two good things. Hopefully you are...

You're not alone, I'm really struggling now too. I have't been able to go to the store; that'd be too much rn, good for you for making...

Actually, l go to ballet, sometimes I work in cafes or study languages with a friend, I have BFF in the same city,and quite a few other...

I'm so triggered which I haven't been in a while, it's like I'm in a haze. But at least for a while it was a functioning haze, I wasn't...

Thank you all! I've cried twice already today so the support is appreciated. I hate feeling like this when I have to work. If could I'd...

With you SeekingAfrica ❤️❤️

why should you feel ashamed or guilty? guilt and shame are symptoms of a disease you did not special order far more than a prosecutable...

It hasn't been this bad in a while. N9rmal work at home day, actually quite productive. Then it happened, the trigger. I cried like a...

Sometimes if you hold on too strongly to something, you burn. I think I didn't cope well, but you know the saying that repeating the...

I considered and discarded the idea because I was busy. That was a mistake. I feel like I'm sleepwalking the last few days. I'm wide...

With the self care, a bath. Consider it a re-regroup day? You must have needed it, and you should be very happy for all you accomplished...

- Write. That’s one of the least grounded things, possible. But it’s using the disassociation as a benefit. A positive in your...

Just.. I don't even want to talk and I do. I do but I can't. I have majordeadline (which determines my monthly paythis month) in 10...

I’d just like to say my pups are also happiness! Especially the one who brings me a ball and demands I play with her when all I want to...

Grew up with a Mum who tried to kill herself mutliple times. The last time she tried it was me who found her. We got her to the hospital...

If you're not happy single, you won't be happy married. Happiness comes from cats, not relationships.

I have psyhiatrist appointment tomorrow(she was booked for today- but at least she knows my history so I'm not starting from scratch), I...

I was looking at this site when I thought I was going to have to go back FlexJobs: The Best Remote Jobs, Work from Home Jobs & More Did...

Thank you all!! There was no response for like a week- until today actually and I had like several panic attacks yesterday over that...